Slay Girl Slay

Spring Ins & Outs: Getting Back Into Alignment

Mon, 20 Apr 2026 07:00:00 -0000

Get back in alignment, clear what’s been weighing you down, and step into habits that actually support the woman you’re becoming this spring! In this episode, Ashley shares her spring ins and outs to help you release what’s no longer serving you and realign your space, routines, and mindset in this new season. A fresh perspective on what to welcome in, what to leave behind, and how to move these next few months with intention, ease, and purpose.

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Pick A Struggle Sis

Mon, 13 Apr 2026 07:00:00 -0000

Stop feeling overwhelmed by everything on your plate by learning how to separate real problems from simple inconveniences and take back control of your energy. In this episode, Ashley break down how we unintentionally make life harder than it needs to be, how to “pick a struggle,” and why not everything deserves your full attention or emotional weight. If you’ve been anxious, stuck, or mentally drained, this will help you reset your perspective and move through your week with more direction and ease.

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You Are Not New To This

Mon, 06 Apr 2026 07:00:00 -0000

Time isn't running out, it's passing, and that one shift in perspective changes everything about how you show up for yourself. In this episode Ashley breaks down why the season you're in right now is already working, even when it doesn't feel like it. You'll learn how to stop measuring where you are against where you think you should be, how to use your own past wins as proof for what's coming next, and why your next comeup is closer than you think.

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Nothing Changes If Nothing Changes

Mon, 23 Mar 2026 07:00:00 -0000

This episode will help you stop avoiding change and step into the next version of yourself with intention. Ashley unpacks why we say things like “I’m not ready” or “that’s not me,” and how those beliefs quietly keep us in comfort instead of growth. Through a real-life story and honest reflection, you’ll learn how to shift your mindset, move with change instead of resisting it, and take control before life forces you to.

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Sis, You Might Be The Problem

Mon, 16 Mar 2026 07:00:00 -0000

Let's be honest, sometimes WE are the problem. Not your circumstances. Not your timing. You. In this episode, Ashley gets real about the sneaky ways we block our own blessings without even realizing it. Over-preparing instead of launching. Outsourcing your gut to everyone but yourself. Silencing your own desires in the name of gratitude. Sound familiar? This episode will help you shift your perspective, trust yourself again, and finally start moving in the direction you actually want to go.

Here's a link the the feelings wheel we mentioned.

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How to Build Confidence Nobody Can Take From You

Mon, 09 Mar 2026 07:00:00 -0000

Real confidence isn't something you borrow from other people's opinions — it's something you build by keeping promises to yourself. In this episode Ashley breaks down why external validation is fragile, and how self trust is the quiet foundation that holds everything else up. We're getting into the daily habits, the honest self audit, and the mindset shift that changes everything.

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Be Her Before You See Her

Mon, 02 Mar 2026 08:00:00 -0000

After listening to this episode, you’ll know how to stop slipping on your goals and start embodying the version of yourself you truly want to become. Ashley gives an honest look at breaking free from the cycle of losing motivation and teaches you how to align your daily habits with your bigger dreams. You’ll get practical tips for scheduling joy, making decisions from the perspective of your future self, and building a routine that prioritizes discipline over fleeting motivation. Whether you’re seeking a mindset shift, consistent productivity, or actionable personal growth strategies, this episode focuses on purpose, identity, and how to create a life you love.

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Dear SGS: Ambition Is Not Greed, Raise Your Standards, and Stop Explaining Yourself

Mon, 23 Feb 2026 08:00:00 -0000

We're reading your letters this week! In this episode, we talk about ambition vs greed, how to handle rejection at work, and how to keep going after you have been told “no.” We get into raising your standards in relationships and in life, especially when comfort is tempting you to settle. Then we cover what to do when your family does not support your goals, including how to protect your plans, stop over explaining yourself, and stay focused until the results speak for you.

Have a question for the next Dear SGS episode? Email me at dearsgspod@gmail.com and you might hear your letter read on the show.

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Ask For What You Want

Mon, 16 Feb 2026 08:00:00 -0000

If you’ve been holding back from going after a big goal because you’re afraid of rejection, this episode will change how you see the word no. Ashley shares her real time journey through the traditional publishing process and breaks down why rejection is not failure but proof that you showed up and participated. You will learn how to build resilience, separate your worth from outcomes, and develop the audacity required to ask boldly for what you want in your career, business, and life. Because you do not need fifty yeses to change your life. You only need one.

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Start your week with ⁠⁠⁠Happy Monday!⁠⁠⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

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If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠⁠you can ⁠donate here⁠⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠⁠Ashley Leggs⁠.⁠

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How To Actually Take Better Care Of Yourself This Year

Mon, 09 Feb 2026 08:00:00 -0000

This year, taking care of yourself has to go beyond bubble baths and soft girl routines. In this honest and necessary conversation, Ashley gets real about what it truly means to prioritize your health, wellness, and peace—physically, emotionally, mentally, and administratively. From navigating doctor visits to managing stress and building a real care team, this episode is your reminder that there is no success without you being well enough to experience it.

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Stop Chasing What Doesn’t Choose You

Mon, 02 Feb 2026 08:00:00 -0000

If you've ever felt the pressure to prove yourself to people, brands, or opportunities that didn’t value you, this episode is for you. Ashley shares why you don’t have to shrink to be accepted, how to recognize when something no longer fits, and why growth can sometimes look like loss. It’s your reminder to protect your peace, trust the redirection, and move forward without looking back.

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Tighten Up: Get Strict About Your Standards

Mon, 26 Jan 2026 08:00:00 -0000

Tighten up sis! In this bold and empowering episode, Ashley breaks down what it really means to “run a strict program” — not just in your relationships, but in every area of your life. You’ll learn how to move from negotiating your boundaries to demanding your peace, how to align your habits with what you actually want, and why it’s time to stop treating your goals like suggestions. If you’re ready to take back your energy, raise your standards, and move like the outcome is inevitable, this episode is your sign to tighten up and act accordingly.

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You Don't Know What You Don't Know

Mon, 19 Jan 2026 08:00:00 -0000

Feeling like what you do doesn’t matter? Think again. In this heartfelt and inspiring episode, Ashley shares a powerful reminder that your everyday efforts, routines, and dreams are influencing people in ways you may never see. She unpacks the truth about unseen impact, familiar routines, and how your life might feel small simply because it’s yours. You’ll walk away rethinking what you’re capable of, recognizing the value in your presence, and feeling motivated to expand your vision beyond what you’ve already seen. This episode is your reminder that you are doing big work, whether it looks like it or not — and that your life is already more significant than you think.

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Throw It Back

Mon, 12 Jan 2026 08:00:00 -0000

If you’ve ever felt like life keeps throwing curve balls and you’re not sure how to respond, this episode is for you. Ashley is back from the holiday break with a bold reminder that life will not always go according to plan — and that’s not a reason to stop, it’s a reason to swing harder. You’ll walk away with a new perspective on setbacks, encouragement to keep moving even when something gets in your way, and the confidence to recalculate instead of retreat when things don’t work out the way you expected. This episode will help you step into 2026 with grit, resilience, and the courage to keep moving forward anyway, no matter what.

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Either You Win or You Win

Mon, 15 Dec 2025 08:00:00 -0000

If you’ve ever felt like your hard work isn’t paying off or like you’re stuck in a season you can’t see past, this episode is for you. Ashley reflects on the growth of the podcast in 2025 and offers a fresh perspective on struggle, faith, and the work you’re putting in while no one seems to be watching. You’ll walk away with renewed confidence that what feels like obstacles right now is actually preparation, and that the challenges ahead are part of a bigger, unseen plan. If you’re planning for next year’s goals, navigating uncertainty, or questioning whether your efforts matter, this episode will help you trust the process and step into 2026 with belief and boldness.

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You Talk Too Much Sis

Mon, 08 Dec 2025 08:00:00 -0000

Before you share your next big goal, you might want to hit play on this episode. Ashley is breaking down why your dreams don’t always need a microphone and how keeping quiet can sometimes be your biggest power move. You’ll learn the difference between privacy and secrecy, how to protect your vision from outside opinions, and why discernment is key when chasing something new. If you’ve ever been discouraged by a comment, second-guessed your next step, or felt the pressure to announce your plans, this one’s for you. Consider this your permission to move in silence and pop out when the time is right.

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The Only 2026 Goal Setting Guide You Need

Mon, 01 Dec 2025 08:00:00 -0000

If you’re ready to walk into 2026 with clarity, confidence, and a plan, this episode is your starting point. Ashley is breaking down her favorite goal setting tools—from her tried and true methods to the unconventional (and wildly effective) ones that have shaped her year. You’ll learn how to audit every area of your life, build a personal curriculum, create vision boards that feel real, and most importantly, build systems that actually help you follow through. Whether you’re in a building season, healing season, or somewhere in between, this episode will help you make your 2026 goals personal, practical, and powerful.

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How to Be Full of Yourself: Radical Self Acceptance and the Freedom to Choose Joy with Austin Channing Brown

Mon, 17 Nov 2025 08:00:00 -0000

In this episode, Ashley sits down with Austin Channing Brown to talk about radical self acceptance, choosing joy, and what it truly means to be full of yourself. They discuss how to stop shrinking to fit expectations, why your standards matter, and how everyday choices can be acts of resistance. If you’ve been feeling overwhelmed or unsure of your worth, this conversation offers encouragement, perspective, and strength.

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Focus on Your Own Assignment

Mon, 10 Nov 2025 08:00:00 -0000

In this episode you will learn how to focus on exactly what only you can do with what you have right now and stop comparing yourself to others. Ashley helps you identify your season and your assignment so you can show up authentically, leverage your unique gifts, and move forward confidently. You’ll discover how to release the pressure of everyone else’s timeline and instead step into the work meant for you right now. If you’re ready to stop chasing what you see others doing and start owning what you are uniquely built to do, this conversation is for you.

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Stop Being Scary Sis

Mon, 03 Nov 2025 08:00:00 -0000

If fear has been holding you back from making a move, this episode will help you shift that energy real quick. Ashley is breaking down how to stop playing small, how to make bold decisions even when the outcome is unclear, and why confidence has nothing to do with waiting for permission. You’ll learn how to stop negotiating your value, let go of needing approval, and show up for your life like the lion you are. This episode is your reminder that you are not the one who should be afraid. You are the one they should be watching.

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You Are Exactly Who You Think You Are

Mon, 27 Oct 2025 07:00:00 -0000

In this episode, Ashley dives into how to become her, the next version of yourself you have been dreaming of. She unpacks why self image matters more than vision boards and how small weekly decisions build the life you want. You will learn how to prioritize, conceptualize, and strategize your way toward your goals instead of waiting for timing or permission. If you have ever felt stuck between where you are and where you want to be, this conversation will help you close that gap with intention and identity.

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Become Magnetic: Upgrade Your Habits, Build Confidence, + Attract the Life You Desire w/ Mimi Bouchard

Mon, 20 Oct 2025 07:00:00 -0000

Presented in partnership with Activations , in this episode Ashley sits down with entrepreneur and creator of the Activations app, Mimi Bouchard. Mimi shares how she went from feeling stuck and unfulfilled to completely transforming her mindset and her life. They dive into the power of personal development, building confidence, and how shifting your self-image can change everything. You’ll learn how visualization, intentional habits, and audio activations can help you get clear on what you want and actually go after it.

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How To Be At Home With Yourself

Mon, 13 Oct 2025 07:00:00 -0000

If you’ve ever felt behind, questioned your worth, or wondered if you missed your moment, this episode will help you find clarity, self-acceptance, and peace with where you are. Ashley breaks down what it really means to grieve the life you imagined while learning to love the one you’re living. You’ll learn how to embrace both joy and disappointment, let go of unrealistic timelines, and feel at home with yourself no matter what season you're in.

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Failure Is Just Facts

Mon, 06 Oct 2025 07:00:00 -0000

If you’ve been scared to try something new because you don’t want to fail, this episode is for you. Ashley is unpacking the pressure to get it right the first time and why failure isn’t a dead end...it’s feedback. You’ll learn how to separate your identity from the outcome, get clear on what your mistakes are trying to teach you, and find the confidence to try again. This is your reminder that progress comes from just doing sis... not from doing it perfectly.

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You Have Been Here Before

Mon, 29 Sep 2025 07:00:00 -0000

Is this SEASON 8?!!!! In this episode, Ashley gets honest about self-doubt, anxiety, and the resistance that always shows up right before the breakthrough. If you're stepping into a new chapter and feeling the pressure, this conversation will help you reclaim your confidence and remember what you’ve already overcome. Expect real talk, lived experience, and encouragement you didn’t know you needed. This isn’t your first rodeo, sis—act like it.

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Affirmations for Boundaries: A Weekly Practice For Choosing Yourself Without Guilt

Mon, 04 Aug 2025 07:00:00 -0000

Feeling stretched thin, emotionally drained, or guilty for setting boundaries? This episode will help you reclaim your energy, protect your peace, and release the pressure to be available to everyone. Through weekly affirmations and supportive scriptures, you’ll learn how to say no with confidence and give from a place of overflow, not obligation. These gentle reminders are for anyone learning to choose themselves without guilt.

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Affirmations for Anxiety: A Weekly Practice For Peace & Releasing Worry

Mon, 14 Jul 2025 07:00:00 -0000

Feeling anxious or overwhelmed? This episode offers calming affirmations to help you regulate your nervous system, release worry, and return to peace. You’ll walk away feeling more grounded, more centered, and more connected to what’s true. After the affirmations, we’ll anchor ourselves in scripture to support the peace you’re calling in. Take a deep breath, and let this be your weekly reset.

Watch this episode on Youtube!

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Dreams Require More Of You

Mon, 23 Jun 2025 07:00:00 -0000

When life pulls you back, it's not failure—it’s preparation. If you’ve ever felt stuck, set back, or like life just keeps handing you delays instead of progress — this episode is for you. In this Season 7 finale Ashley unpacks what it means to take two steps back to make a giant leap forward, and why the detours, disappointments, and slow seasons might be preparing you for something greater. You’ll walk away feeling grounded in faith, reminded that your timeline isn’t broken, and reassured that even when it feels like nothing is moving… everything is still working together for your good.

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Don't Quit In The Middle

Mon, 16 Jun 2025 07:00:00 -0000

If you’ve ever felt like giving up in the middle of something important — a dream, a goal, a process you started with so much fire — this episode is for you. We’re talking about what it really takes to keep going when the newness wears off, the doubts creep in, and the finish line feels far away. You’ll learn how to stay grounded in the present, push through your middle season with grace, and remember why you started in the first place.

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Give Yourself a Chance

Mon, 09 Jun 2025 07:00:00 -0000

If your life doesn’t look like how you imagined it would by now, this episode is for you. We’re talking about the power of giving yourself permission to be exactly where you are — in your career, your relationships, your creativity, or your healing...without guilt, pressure, or shame. You’ll learn how to release the timeline you once clung to, embrace the season you’re in, and fully show up for the life you have today. Because the time will pass either way. The question is, will it move with you or without you?

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Prepare for the Life You Prayed For

Mon, 02 Jun 2025 07:00:00 -0000

If you’ve been working hard, praying big, and waiting on your breakthrough, this episode is your reminder to start preparing like it’s already on the way. We’re talking about how to align your habits, your mindset, and your life with the success you’ve been working for, so when the opportunity comes, you’re ready to receive it. From building better habits now, to mentally rehearsing the life you say you want, this episode is all about moving like the storm you are and making sure your umbrella is packed — because the rain is coming, and it’s yours.

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Do What's Best For You

Mon, 19 May 2025 07:00:00 -0000

If you’ve been feeling guilty for choosing yourself or second-guessing decisions that put your peace first, this episode is your reminder that doing what’s best for you isn’t selfish — it’s necessary. Whether you're graduating into a new season of life or just navigating grown-woman decisions, we’re talking about how to recognize what truly serves you, reframe guilt, set boundaries without apology, and move with self-awareness instead of self-abandonment.

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You're Allowed To Want More

Mon, 12 May 2025 07:00:00 -0000

If you’ve ever found yourself accepting less than you deserve just to avoid being “difficult” or to keep the peace, this episode is your wake-up call. We’re talking about why settling doesn’t serve the woman you’re becoming, how to check and upgrade your personal standards, and what it really looks like to be unwavering about what you want — in your career, relationships, and everyday life. If you’ve been playing small, talking yourself into things you don’t even want, or feeling guilty for expecting more, it’s time to remember who you are and stop shrinking just to fit in.

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You Get What You Put Out

Mon, 05 May 2025 07:00:00 -0000

If you’ve been feeling stuck, waiting on life to shift, or wondering why the results you want aren’t showing up yet, this episode is your reminder that the energy you keep is the energy that finds you. We’re talking about how your attitude, your belief, and how you move in the meantime all set the tone for what happens next. I’m sharing how to align your actions with the life you want, why your words and mindset matter more than you think, and how to start showing up like the version of you who already has it.

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Don't Be Your Biggest Hater

Mon, 28 Apr 2025 07:00:00 -0000

If you’re quick to hype up your friends but slow to give yourself that same love, this episode is for you. We’re talking about how the way you speak about yourself — both out loud and in your own head — shapes how you show up in the world. If you’ve been downplaying your progress, making jokes at your own expense, or being your own biggest critic, it’s time to check that energy. This week’s episode is your reminder to speak kindly about the woman you are, honor the work it’s taken to get here, and stay locked in with yourself at every phase of your life.

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How To Be Okay, When Things Aren't Okay

Mon, 21 Apr 2025 07:00:00 -0000

If you've been feeling off lately—emotionally low, thrown off your routine, or just not yourself—this episode is for you. Ashley opens up about a recent moment that forced her to slow down, and how that discomfort became a quiet teacher. In this episode, she shares why it's okay to feel low sometimes, why grace is not a deadline, and how these inconvenient, frustrating moments can still offer us growth, healing, and clarity. Whether you're navigating a setback or just feeling a little disconnected, this conversation will help you reframe the "low moments" of your life and remind you that you're not behind—you’re becoming.

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God Can Top That

Mon, 14 Apr 2025 07:00:00 -0000

This episode is your reminder that the best parts of your story haven’t even happened yet. If you’ve ever felt like your big moment already passed, or questioned whether you missed your shot—this one’s for you. Ashley shares how a recent full-circle experience reminded her that the blessings we celebrate now are often just sneak peeks of what’s still to come. You’ll walk away with renewed faith, clarity, and the motivation to keep going even when the process feels slow. Because God isn’t finished—and this moment you’re in right now? It’s just the beginning.

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Reset, Reacclimate & Refocus Your Goals For Spring

Mon, 07 Apr 2025 07:00:00 -0000

In this episode, Ashley is kicking off spring with a much-needed reset, encouraging you to revisit your goals and make the adjustments you need to thrive. You’ll learn how to declutter your mind, realign with your priorities, and set yourself up for success in the next quarter. From embracing new hobbies to intentionally refocusing your energy, this episode is all about helping you tap back into your dreams and show up for yourself like never before.

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Stop Waiting To Be Chosen

Mon, 31 Mar 2025 07:00:00 -0000

In this episode, Ashley shares a powerful message about embracing your worth and choosing yourself, even when the world doesn’t recognize you. You'll learn how to stop waiting for validation, clap for yourself, and push forward despite the lack of external recognition. Ashley reflects on her own journey of feeling unseen by the podcasting industry, and how learning to affirm her own worth transformed her life and success. If you've ever felt like you weren’t good enough because you weren’t “picked,” this episode is the motivation you need to realize you’ve always been more than enough.

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Your Privacy Is Your Power

Mon, 24 Mar 2025 07:00:00 -0000

In this episode, Ashley explains why protecting your privacy is powerful and essential for your peace. She highlights the difference between being private and being secretive—privacy is about setting boundaries, not hiding secrets. By keeping parts of your life just for you, you protect your energy and prevent others from using your personal information against you. This episode is your reminder that you don’t owe anyone the details of your life, and embracing your privacy is a form of self-respect.

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Hard Lessons That Hit Different

Mon, 17 Mar 2025 07:00:00 -0000

Some lessons in life hit different, and once you learn them, you never need to learn them again. In this episode, I’m sharing the hardest lessons I’ve had to learn—lessons about people, money, dreams, and the reality that nothing in life is guaranteed. We’re talking about trusting actions over words, why you should always be able to save yourself, and how the hardest thing to do is often the right thing to do. If you’ve ever found yourself relearning the same lesson over and over, this episode is here to help you break the cycle and move differently. Because sis, once you know better—you do better.

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Get Better, Not Bitter

Mon, 03 Mar 2025 08:00:00 -0000

What do you do when the people you thought would support you… don’t? In this episode, we’re talking about shifting your mindset from expecting validation to thriving regardless of who’s in your corner. You’ll learn how to focus on your craft, build confidence without external approval, and keep moving forward even when the support isn’t there. Instead of getting bitter, the goal is to get better—because your success isn’t about who claps for you, it’s about how you show up for yourself.

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Be Your Own Safe Space

Mon, 24 Feb 2025 08:00:00 -0000

Sis, imagine feeling so secure in yourself that no matter what’s going on around you, you know exactly how to find peace. In this episode, we’re talking about becoming your own safe space—learning to trust yourself, validate your own feelings, and create the security you’ve been looking for within. I’ll share how to stop relying on others for comfort, develop self-soothing habits, and build a rock-solid relationship with yourself. When you learn to be your own source of peace, confidence, and support, you move through life with unshakable energy. It’s time to step into that power, boo—let’s get into it!

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Ruffle Some Feathers, Sis

Mon, 17 Feb 2025 08:00:00 -0000

Struggling to speak up for yourself? It’s time to stop letting things slide and start advocating for what you want, need, and deserve. This episode will help you assert yourself with confidence, kindness, and clarity—without feeling guilty. Learn how to set boundaries, push back when necessary, and stop prioritizing others’ comfort over your own happiness. Your voice matters, sis—let’s talk about how to use it.

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Allow Yourself To Be Seen

Mon, 10 Feb 2025 08:00:00 -0000

When was the last time you truly accepted a compliment, celebrated your success, or let someone love on you without deflecting? In this episode, we’re diving into the art of embracing your greatness, standing tall in your accomplishments, and learning how to simply say "thank you" when the spotlight is on you. You’ll discover how downplaying your wins affects your confidence, why receiving gratitude is a form of self-love, and how to strike the perfect balance between humility and boldness. It’s time to stop brushing off your greatness and start owning it—because you deserve to be seen.

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Not Everyone Can Go With You, and That’s Okay

Mon, 03 Feb 2025 08:00:00 -0000

Feeling stuck between where you are and where you’re meant to be? In this episode, we dive into the power of growth, the courage to step into your purpose, and why not everyone can come with you on your journey. Inspired by Wicked, we unpack the moment you realize it's time to rise—alone if necessary—and embrace the path meant for you. If you're navigating change, feeling resistance, or struggling with letting go, this episode will remind you: your magic is in moving forward.

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Focus On The Plan, Not Your Mood

Mon, 27 Jan 2025 08:00:00 -0000

Discover how to stay committed to your goals—even when life gets in the way or the excitement wears off. In this episode, you’ll learn the true meaning of consistency, why it’s not about daily perfection, and how to always find your way back to the plan no matter what. If you’re ready to overcome obstacles, navigate life’s curveballs, and turn your dreams into reality with persistence and focus, this episode is for you.

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Stop Caring So Much, Sis

Mon, 20 Jan 2025 08:00:00 -0000

Step into unshakable confidence by letting go of what others think and living life on your terms. This episode is all about embracing courage, silencing self-doubt, and showing up as your most authentic self. Learn how to stop overthinking, celebrate your wins, and move boldly toward your goals without looking back. If you’re ready to own your power and live unapologetically, this one’s for you!

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Who’s Driving Your Car?

Mon, 13 Jan 2025 08:00:00 -0000

Unlock your most unstoppable self this year with this empowering episode of the Slay Girl Slay podcast! Learn how to silence self-doubt, banish negativity, and let the best version of you take the wheel in 2025. If you’ve ever felt stuck or unsure of your next move, this conversation will reignite your confidence, focus your energy, and inspire you to show up boldly for your dreams. Say goodbye to fear and hello to your fiercest, most resilient self. Let’s ride, sis!

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Double Down On Your Dreams Sis

Mon, 16 Dec 2024 08:00:00 -0000

Your goals deserve more, and this week’s episode of the Slay Girl Slay Podcast will show you how to dream bigger, push past your limits, and double down on your vision for the future. It’s not just about setting goals; it’s about learning how to scale them up, embrace new possibilities, and build a life beyond what you ever thought possible. Whether you’re planning for a big career move, personal growth, or finally tackling that one dream, this episode will motivate you to think bigger and move boldly into 2025.

If you're seeking mentorship in 2025, fill out our survey here!

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How To Understand The Timing Of Your Life

Mon, 09 Dec 2024 08:00:00 -0000

Are you feeling out of sync with your goals or unsure about where you are in life? This week on the Slay Girl Slay podcast, we’re diving into the power of recognizing the seasons of your life and how understanding them can bring clarity, peace, and purpose to your journey. Learn how to identify whether you’re in a season of sowing or reaping, why both stages are equally valuable, and how to embrace the process without second-guessing yourself. By the end of this episode, you’ll feel more confident in your timing, inspired to keep pushing forward, and empowered to celebrate your wins unapologetically.

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Rebrand Your Life & Plan For 2025

Mon, 02 Dec 2024 08:00:00 -0000

With the year coming to a close, Ashley’s sharing her go-to strategy for how to rebrand yourself & how to plan out your goals for next year! By diving into all areas of life—from finances to health, and even spiritual growth—she’s showing how you can approach planning in a way that’s both empowering and sustainable. For anyone wanting to end the year strong and enter the next one with confidence, this episode is all about setting your priorities and building a roadmap that works.

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You Can Always Change Your Mind

Mon, 18 Nov 2024 08:00:00 -0000

Feeling stuck in old routines or traditions? This week on the Slay Girl Slay Podcast, discover how to embrace change, let go of what no longer serves you, and create space for new joy in your life. Learn why it’s okay to pivot, how to honor your current season, and ways to prioritize what truly makes you happy—on your terms. Tune in for a motivating reminder that you don’t owe anyone the old version of yourself and that at any moment, you can change your mind and start fresh.

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Hang On and Hold Steady, Sis

Mon, 11 Nov 2024 08:00:00 -0000

In this episode, Ashley opens up about processing the emotions stirred up by recent events and finding resilience in the face of uncertainty. After a rollercoaster of emotions following the recent election, she shares her personal journey through anger, disappointment, and ultimately, hope. With heartfelt insights and encouragement, she offers a grounded perspective on holding steady, staying proactive in uncertain times, and the strength to push forward. If you need a little reassurance, with a side of hope...this one's for you boo.

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Do The Wrong Thing

Mon, 04 Nov 2024 08:00:00 -0000

In this episode, Ashley reminds us that chasing perfection can hold us back from even starting. Whether you're launching a business, creating content, or working toward any goal, now is the time to take messy action, make mistakes, and learn as you go. She emphasizes that excellence comes from showing up consistently—not from getting everything right the first time. If you’ve been waiting for the “perfect” moment, this episode will inspire you to start now and figure it out along the way.

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Getting Back to You: How to Embrace Your Feminine Side

Mon, 28 Oct 2024 07:00:00 -0000

Discover simple yet transformative ways to reconnect with your femininity and feel like your best self every day. In this week’s episode of the Slay Girl Slay Podcast, we’re diving into actionable tips to elevate your daily routines, boost your confidence, and embrace what makes you feel powerful, beautiful, and feminine. From self-care rituals and style hacks to cultivating independence and using the “Big 3” method, this episode is packed with ideas to help you prioritize yourself unapologetically.

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Get Better Boundaries Sis

Mon, 21 Oct 2024 07:00:00 -0000

In this episode, Ashley talks about the power of setting boundaries and learning to say no without guilt. She opens up about her personal struggles with people-pleasing and how saying yes to others often means saying no to yourself. Ashley reminds us that protecting our energy and staying true to our priorities is key to living authentically. If you’ve been struggling with saying no or putting yourself first, this episode will inspire you to make those "power moves" for your own well-being.

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Your Routine Matters More Than Your Talent

Mon, 14 Oct 2024 07:00:00 -0000

Want to unlock your full potential and move closer to your dreams every single day? In this week’s episode of the Slay Girl Slay Podcast, we’re diving into how building consistent routines and making intentional daily decisions can transform your life. You’ll learn actionable steps to break free from habits that hold you back, craft a routine that supports the best version of yourself, and stay motivated even when progress feels slow. Tune in for practical tips, inspiration, and the mindset shift you need to turn your vision into reality.

Questions To Ask Yourself While Becoming A Better You

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Stop Stressing & Obsessing

Mon, 07 Oct 2024 07:00:00 -0000

In this episode, Ashley reflects on the habit of worrying and how we often stress over things that haven’t even happened yet. She shares the wisdom of "letting it come to you first," encouraging listeners to focus on what brings them joy instead of spiraling into fear and anxiety. With personal stories, humor, and a fresh perspective, this episode is a reminder to take a step back, live in the present, and find peace in life’s uncertainties.

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Be My Eyes

Love For Our Elders

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If You're Behind, Then I'm Behind

Mon, 30 Sep 2024 07:00:00 -0000

Feeling like you’re falling behind? This episode will remind you that your dreams aren’t on a timeline and that great things take time. On this week’s Slay Girl Slay Podcast, we’re exploring how to release the pressure we put on ourselves, embrace our own unique pace, and stop comparing our journey to others. You’ll learn how to celebrate where you are now, trust in what’s ahead, and find peace in the chapter you’re living today. Tune in for an uplifting reminder that your turn is coming—and it might be closer than you think!

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Sit In Your Confidence

Mon, 23 Sep 2024 07:00:00 -0000

In this episode, Ashley shares a powerful reminder to sit in your confidence and face your insecurities head-on. She opens up about how self-doubt can hold us back from our goals, but by challenging those negative thoughts, we can build the confidence we need to make our dreams happen. If you’ve ever questioned whether you're good enough or capable, this episode is your call to push past the fear and trust that you’ve got what it takes. Tune in for the motivation boost you didn’t know you needed boo!

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Yes Girl, Yes

Mon, 09 Sep 2024 09:00:00 -0000

Welcome back boo!! In this Season 7 premiere of the Slay Girl Slay podcast, Ashley returns after a summer of rest, reflection, and personal growth. She dives into the power of hope and its role in pushing through fear and uncertainty, and sharing her own journey of finally starting to publish her first novel. This episode is all about embracing your dreams, showing up even when it’s scary, and fighting like hell for the life you deserve.

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The Worst They Can Say Is No

Mon, 15 Jul 2024 07:00:00 -0000

Well hello there! Today we wanted to check in with all of you, see how your summer is going, share a few exciting things with you as we move into the rest of the year, and encourage you to continue to show up and speak up for the things you want in life. This episode will serve as a reminder, that anything is possible sis - sometimes all you have to do is ask. And if you keep praying & working for it - you really will see your wildest dreams come true.

Watch our latest episodes on YouTube here!

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Embracing Your Light & Building Creative Confidence with Tomi Adeyemi

Mon, 17 Jun 2024 07:00:00 -0000

In a very special episode, Ashley sits down with the award winning, NY Times Best Selling author of the Children of Blood & Bone series, Tomi Adeyemi. Tomi shares her creative process, reflects on how she found purpose in storytelling, the struggles & triumphs of writing her record breaking series, and the final installment of the trilogy Children of Anguish & Anarchy hitting shelves June 25th. Ashley & Tomi also talk about navigating rejection, conquering creative hurdles, and how to build your writing muscle. (For all of you aspiring authors out there!) Tune in for a heartfelt conversation about embracing your true self, the power of perseverance, and the importance of staying true to your creative process.

Watch today's episode on Youtube here!

Episode Timestamps:

05:10 Tomi discusses the concept of embracing your light in everyday activities

15:22 Tomi's journey from being defined by work to finding her purpose in storytelling

19:45 Challenges & surprises while writing Children of Anguish & Anarchy

30:12 Tomi on why storytelling is her true calling and needing privacy to create

37:40 Realizing the pattern of writing characters who didn't look like her

41:18 Not getting into the creative thesis at Harvard but choosing to work on her book anyway

46:03 Struggles with learning the craft of writing and pushing through despite setbacks

49:40 "Children of Blood and Bone" getting 63 rejections before hitting it big

53:28 How personal experiences shape the best stories

55:16 Advice to new writers about loving their writing and the importance of reading and writing consistently

57:44 Reflecting on what Tomi would tell her younger self with love and validation

58:53 Ashley's love for Tomi's work and excitement for what's next

01:02:15 The joy of connecting with fans and the upcoming movie adaptation with Paramount

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The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs

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Affirmations for Abundance: A Weekly Practice For Prosperity & Peace

Mon, 10 Jun 2024 07:00:00 -0000

This week Ashley shares how to transform your mindset with abundance affirmations & scriptures. She explains how practices grounded in both affirmations and biblical scriptures help create a mindset of plentifulness and gratitude. Today you'll be guided through various affirmations focused on prosperity, wealth, joy, and eliminating limiting beliefs around scarcity. Ashley also share her favorite scriptures that reinforce these affirmations, providing a spiritual foundation to help you embrace abundance and elevate your daily mindset.

Today's affirmations are currently on YouTube here!

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Redefining Your Path & Finding True Success with Jaz Turner

Mon, 03 Jun 2024 07:00:00 -0000

Ashley sits down with social media superstar Jaz Turner, known for her inspiring content on TikTok, YouTube, and Instagram. Jaz delves into her journey from quitting law school to creating content full time, sharing valuable insights on maintaining authenticity, preventing burnout, and the power in telling your story. Jaz’s story will encourage you to embrace your individuality, and your passions but also motivate you to get serious about your self -care. Ashley & Jaz also talk about how to find your tribe in a crowded social media space, overcoming hardships, and how to stop doing things that don’t make you happy. Buckle up boo, if you’re looking to make a pivot in your life, or just trying to create cool & authentic content….this episode is for you.

Watch the full interview on YouTube, starting Wednesday June 5th here!

Connect with Jaz Turner here!

Episode Timestamps:

07:40 Navigating your internal & external identities in early adulthood

16:18 Taking pride in your achievements

17:42 Struggling with life's challenges and uncertainties, questioning whether on the right path or not

24:35 Building courage to take the next step in life

28:21 Embracing solitude, self-discovery and empowerment

37:50 How to connect genuinely with community through content creation

41:30 Consistency, creating fresh content, & the privacy balance for success

48:53 Excellent advice for overcoming fear of talking on videos

58:33 The TikTok ban & importance of detachment in a changing industry.

01:05:06 Sharing your story resonates with and inspires others to do the same

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Expect The Unexpected

Mon, 20 May 2024 07:00:00 -0000

It's giving SEASON 6 FINALE!! At the top of this season we told you how old you, can't solve new you problems. That old keys, do not open new locks. All of you have accomplished something this year, gotten your life to a new level - but may be looking around like, "what now?" If you're unsure on what to do next, feeling uncertain about your future, and you just don't know what to do - this episode was signed, sealed & delivered just for you boo.

Be sure to come back June 3rd for BONUS summer episodes of the Slay Girl Slay podcast! We love you deep boo, thank you for another great season!

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4 Hacks to Simplify & Enhance Your Life

Mon, 06 May 2024 07:00:00 -0000

What is something that you do, all the time that helps you progress, and helps you stay consistent with your goals? This week, Ashley shares 4 random life hacks that completely changed everything for her. In hopes that at least one of these life hacks can change the game completely for you too boo.

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Timestamps:

00:00 Podcast continues after season break.

04:48 Struggling with expressing thoughts and emotions.

09:00 Stop being in a rush to peak in life.

11:50 Using an alter ego to adapt behavior.

17:37 Focus on yourself & let others focus on them.

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How To Romanticize This Summer

Mon, 29 Apr 2024 07:00:00 -0000

We've done Hot Girl Summer, but what about a Whole Girl Summer? Where the entire summer you spend time doing things that make you feel whole as a woman? This episode Ashley talks about how to romanticize your summer this year, and how to be intentional about everything that you want to do. Setting themes for your summer, and starting new hobbies. She talks us through how to let go of old habits, old ways of doing things, and old seasons to embrace something new.

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Setting The Standard For Your Life

Mon, 22 Apr 2024 07:00:00 -0000

We don't have to be perfect, but we should all set some sort of standard for our lives. Standards for our business. Standards for our relationships, we could keep going. Think of one area of your life where you want to see change, and start there. This week, Ashley talks about why having standards in every area of your life is important, and encourages us all to rise up and meet every bar that we set for ourselves.

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Your Life Can Change In A Heartbeat

Mon, 15 Apr 2024 07:00:00 -0000

God can change your entire life in a heartbeat boo, and he can use whoever and whatever to do it. If you stick with your dreams, and remember that you aren't doing it alone, anything is possible sis. Your steps are already ordered. You just have to take them.

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How to Be Present and Live In the Moment

Mon, 01 Apr 2024 07:00:00 -0000

Take a moment to pause and appreciate who you are today. This week on the Slay Girl Slay Podcast, we’re diving into the beauty of being present, loving the current version of yourself, and finding gratitude in the small, everyday moments. Whether life feels “okay” or messy, this episode is a reminder that this version of you—no matter how imperfect—deserves love and recognition. Tune in, boo, for an inspiring conversation about embracing your journey, letting go of future-focused stress, and finding joy in who you are right now.

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Don't Put All Your Eggs In One Basket

Mon, 25 Mar 2024 07:00:00 -0000

What would you do if your main source of connection, creativity, or income disappeared tomorrow? This week on the Slay Girl Slay Podcast, we’re diving into why it’s crucial to diversify your skills, strategies, and opportunities to future-proof your dreams. Explore how to shift your mindset, think bigger, and prepare for unexpected changes without fear or anxiety. This isn’t just advice for creators or business owners—it’s a powerful reminder for anyone chasing a purpose to embrace adaptability and build a foundation that lasts. Tune in, boo, and let’s start thinking outside the box!

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Be Your Own Bestie

Mon, 11 Mar 2024 07:00:00 -0000

Most of us, will not treat our own selves, like we would treat our very best of friends. We comfort our friends when they need us. We give them grace, and acceptance. We are ready to ride at dawn, whenever someone does them wrong. But we will not hold ourselves to that same regard. We're not saying your bestie doesn't deserve that kind of love, effort, & validation. We're saying that you deserve that kind of love, effort, & validation too.

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Pull The Trigger

Mon, 26 Feb 2024 08:00:00 -0000

You probably have a good idea you’re sitting on right now, but too busy thinking about how it’s going to work out, instead of just jumping in and trying it. Honestly boo, there's no way to tell how it's going to work - until you see it working. Don't be afraid to follow through on your ideas, and try them out. Get out of your head sis....and just do it.

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Build The Life They Said You Couldn't

Mon, 19 Feb 2024 08:00:00 -0000

Ready to break free from expectations and set your own standards for success? This week on the Slay Girl Slay Podcast, we’re talking about stepping out of the box others have put you in, owning your decisions, and building the life you deserve—without worrying about what anyone else thinks. Learn how to handle criticism, stay focused on your goals, and reintroduce yourself as the bold, confident woman you are. Tune in for an empowering conversation that will have you saying, “Allow me to reintroduce myself!”

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Let That Ish Go

Mon, 12 Feb 2024 08:00:00 -0000

Feeling overwhelmed and stressed? This week on the Slay Girl Slay Podcast, learn how to let go of what you can’t control, reduce self-induced stress, and refocus on what truly matters. Discover how carrying unnecessary baggage affects your mind, body, and spirit—and practical ways to release it. From navigating survival mode to embracing grace, this episode will help you reclaim your peace and focus on what’s important. Tune in this week boo, and let’s talk about why letting go is the ultimate form of self-care.

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Stop Waiting For Everybody

Mon, 05 Feb 2024 08:00:00 -0000

If it's something you want, go get it. If it's something you want to try, go try it. You don't have to wait for other people to be on board, to do something you want to do. Even if you have to do it by yourself. Most of the time other people will choose what is best for them, their budget, and their timeline. You have to make sure you're doing what is best for you...too.

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New Chapters Are New Beginnings

Mon, 29 Jan 2024 08:00:00 -0000

If you've managed to get yourself to this point in your life, just imagine what ELSE you can do? Where else can you go? If you can see it in your head sis, you can see it in real life. New chapters, are new beginnings and in this chapter - give yourself permission to dream bigger. Because where your energy goes, your focus grows. Put that energy on yourself this year sis. Let this be the year, you keep every promise you've made to yourself.

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The Good News Returns : Season 2 Trailer

Mon, 01 Jan 2024 08:00:00 -0000

Hey Girl Hey! Popping in to remind you that The Good News Podcast returns January 17th! With new stories, new obstacles, new victories & a brand new season.

Subscribe now and listen on all audio platforms January 17th. The Good News podcast is produced by AshMedia Network.

(PS!! The Slay Girl Slay podcast returns January 29th!)

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It's Not Over Until It Happens

Mon, 18 Dec 2023 08:00:00 -0000

Sometimes it feels like we're not moving fast enough throughout life. Sometimes it feels like we're not moving at all. When you find yourself in a season of waiting, or maybe you had to take a few steps back in life...it can feel like God has forgotten about you. Everyone wants to make big "announcements" and post their big wins, but no one talks about the small moments you go through to get there. Sometimes it may feel like nothing will ever change, and things will never work out. But the good news is sis.....it always does.

The Slay Girl Slay Podcast returns after our holiday break! New episodes beginning January 29th!

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Take The Risk

Mon, 11 Dec 2023 08:00:00 -0000

Don't let the unknown stop you from progressing. Don't let what you don't know, stop you from what you can learn. How will you know what you are capable of, if you continue to do the same things you always do? Best case scenario, things work out in your favor. Worst case scenario, things still end up working out in your favor. So honestly sis....what's the worst that can happen?

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New Year, Better You

Mon, 04 Dec 2023 08:00:00 -0000

As you prepare yourself for this next year boo, do not be hard on yourself because you didn’t get everything done this year. Give yourself some grace, and look forward. This week Ash gives some tips & tricks on preparing for a new year, setting intentions, and gets you thinking about what you may need to start doing (or stop doing) in the new year to start hitting some of your goals.

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It's Not A Part Of The Plan

Mon, 20 Nov 2023 08:00:00 -0000

Just because it's not happening right now, that doesn't mean it's not going to happen later. It's just not happening right now. Sometimes the plans we make for our lives don't go according to plan. Sometimes the math just doesn't add up. But if it's not working right now, maybe there's another plan at play.

Happy Thanksgiving week!!! Thankful for each and every one of you. We love you deep. :)

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Girl, Go Be Happy

Mon, 13 Nov 2023 08:00:00 -0000

Have you ever finally found a moment of joy, and quickly got scared that someone or something was going to ruin it? Have you ever found a moment of peace, but deep down waiting for the other shoe to drop and everything to fall apart? Girl, we have. This is called self sabotage. When we count ourselves out of experiencing real joy and real happiness, because we’re waiting on something bad to happen. We're waiting on something to hit the fan, instead of feeling safe in our joy and just allowing ourselves to be happy. You deserve to be happy sis. Big happy...not broke happy.

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Just Be Yourself

Mon, 06 Nov 2023 08:00:00 -0000

There is no version of you that will make everyone happy sis. So collectively, let's all stop trying. The only thing that you can do, is be yourself. What makes you, YOU, is what makes you special. It's what makes you unique. It's what makes you one of one. Let people criticize, judge, and say whatever they want to say about you. Keep showing up as who you are sis. Not who your aunties, uncles, followers, viewers, or spectators think you should be.

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Do What You Have To Do

Mon, 30 Oct 2023 07:00:00 -0000

Even though the situation may not be ideal, sometimes you have to do what you have to do sis. Things happen, and sometimes we can't control it. But we can control how we respond. We make things hard for ourselves when we become emotional, and let our emotions get in the way of making clear decisions. You can't go back and change how things have happened in your life, but you can change how you respond to them. Stop stressing sis...start moving.

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Hey God...It's Me Again

Mon, 23 Oct 2023 07:00:00 -0000

The good thing about God is that you can always call him up. When you feel helpless, and overwhelmed. When life feels chaotic and you don’t know what to do. This week, with everything going on in the world, Ash reminds us that sometimes all you need to do is open up your mouth and talk to him. Without perfection. Without the need to say or do everything right. Just you, speaking what’s on your heart - to someone who's always willing to listen.

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Discipline Breeds Success

Mon, 02 Oct 2023 07:00:00 -0000

Buying pens, new planners, and new notebooks to get organized will do nothing if you don't sit down and actually do the work you plan to do in them. Most of the time sis, it’s the things that we put off, the things that we feel the most resistance to…those are the things that end up changing our lives. Sometimes you just don't feel like it, and we get it. But if you wait to feel good, and you wait to feel motivated enough to finish...it will never get done.

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You Are The Blueprint

Mon, 25 Sep 2023 07:00:00 -0000

How would future you feel about the decisions you make each day? How would she respond to the issues happening in your life right now? Sometimes when we need answers, we look externally. We ask our family members and friends for advice. We need someone to motivate and inspire us. But the reality is, if we just took a minute to get quiet, and shut out the outside noise...we have the answers that we need. That if we could only take the time to imagine what a future version of ourselves would do, in a situation that we are currently in...in most cases we already have our answers. Younger you, will always serve as a reminder of how far you've come. But future you, the girl you will one day become...will always serve as the blueprint.

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Hold On To Your Dreams Sis

Mon, 18 Sep 2023 07:00:00 -0000

Stop putting limits on yourself sis. Stop putting limits on your abilities, on your ideas, limiting your creativity, and putting a cap on what you think you can do. Better yet, stop putting a cap on what you think God can do. There is no limit, on the dreams that you have sis. Just because someone else's life looks big and grand, that doesn't mean you can't have big and grand too. Don't let negative thoughts and negative beliefs trick you out of the dreams, visions, and goals God has placed on the inside of you. They are yours. Always has been, always will be.

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Anything Is Possible

Mon, 11 Sep 2023 07:00:00 -0000

When you don't know the answers to everything in your life, anything is possible in your life. When you feel lost and not sure about your next move, it can be frustrating. But it's okay to feel a little lost sometimes boo. Sometimes we know exactly what we want but we have no clue how or when we're going to get there. One thing is for sure, a season of uncertainty will always bring forth a season of clarity. Just keep praying, waiting, and working....until you get there.

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Be Proud Of Yourself

Mon, 04 Sep 2023 07:00:00 -0000

You may not be at the exact place you want to be in life right now, but you certainly aren't where you started. Sometimes we get so focused on the future that we forget to appreciate our past. It took a lot for you to get yourself to this moment in your life sis, and for that you should feel really proud. Remember where you came from sis, and do not ever forget where you started.

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Shut Up & Mind Your Business

Mon, 14 Aug 2023 07:00:00 -0000

Stop telling everybody your business boo. Set some boundaries, and stop being vulnerable with people who do not deserve your vulnerability. You have to have discernment about who gets to experience the best parts of you. When you start sharing all of your personal business with people, you start involving them in things that they aren't even qualified to be involved in. Learn how to stand on your own two feet, without needing to hear what someone else has to say, or caring what they think, and run with what God told you to do.

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Get Your Own Sis

Mon, 07 Aug 2023 07:00:00 -0000

Although we'd all like to be wined & dined and for someone else to take care of us for the rest of our lives....the peace of mind you get when you have your own is unmatched sis. Whether that be your own place, your own car, your own bank account, your own opinions, your own ideas, and even your own identity. Something that no one can take away from you. Do not ever be out in these streets, and the only things you have are the things that people gave you. You can be vulnerable and soft and still be bold and fiercely independent too. Don't get it twisted...

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Nothing Happens By Accident

Mon, 31 Jul 2023 07:00:00 -0000

We don't believe in coincidences sis. It is not by luck that you are here, doing your thing. Everything happens in life, for a specific time & a specific reason. There is always a plan at play. So when you find yourself in a season of getting blessing after blessing, or if you're in a tough season and just trying to figure it out. Remember...it was meant to happen, because you were meant to happen. Don't forget that....

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You Are Your Best Company

Mon, 24 Jul 2023 07:00:00 -0000

Stop waiting for a specific moment, time, or place in your life to feel special. Your party does not have to stop because there is no one there to celebrate. In every case, you will always be the best company you will ever have. So start treating yourself like you are the moment sis. Like you are the special occasion. You will see that the more you start treating yourself like you are the special occasion in your life, the less you will wait for others to do so.

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Do One Thing At A Time

Mon, 17 Jul 2023 07:00:00 -0000

A lot of us are getting overwhelmed when we try to focus on everything, all at the same time. Then we end up overthinking it, and end up doing nothing at all. But it's simple sis. If you could focus on one thing for the next 6 months to a year, what would life look like for you? The problem is, we're all in a hurry trying to get "there", and we're trying to run towards all the things we want to do instead of just taking one simple step at a time. You will get there sis. But only if you shut out the noise, stop trying to rush everything, and just focus one one thing at a time.

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Ask Ashley: Stop Caring So Much About What Others Think, Getting Revenge On Someone Who Hurt You & How To Enjoy Life When Life Happens

Mon, 10 Jul 2023 07:00:00 -0000

This week we're answering more of your questions! Ashley gives some solid advice on how to get revenge on someone who has hurt you, cheating & infidelity, and letting go of trying to control others. She talks not spending so much time caring about what others think, and learning how to listen to your own voice as you create the life you want, and enjoying that life no matter what is happening around you.

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It Will All Work Out Sis

Mon, 26 Jun 2023 07:00:00 -0000

Stop stressing boo. You do not have to have all the answers right now. Some parts of your life will make sense, and other parts still need work...and that's okay. Sometimes when we are in a season of searching, and we don't know what to do next we feel stuck, frustrated, and overwhelmed. But you have to take life one day at a time sis. Just keep doing the next best thing, for your job, your careers, your goals and your dreams...and you will see that things always tend to work themselves out.

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A Conversation With My Dad

Mon, 19 Jun 2023 07:00:00 -0000

Today's episode is hands down our favorite episode to date! In this very special episode, and for the first time ever on the podcast, Ashley is sitting down with her Dad. This podcast is the product of many questions and conversations Ashley has had over the years with her Dad. It was because he pushed her (& continues to push!) to keep finding her answers, and throwing her ideas out into the world, that we are even here today. If you are missing your Dad today, maybe you're at odds, maybe you're in a healing stage with your Dad....whatever stage you're in...today we just wanted to share a little bit, our our podcast Dad with all of you. Ya'll...sit back and enjoy this one, you won't regret it.

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Dreams Don't Work Unless You Do

Mon, 12 Jun 2023 07:00:00 -0000

Time to check in! Are you on track with your goals this year? Are you burnt out, or maybe need to pivot? Remember, the more you grow and change, the more your dreams will grow and change. This week Ashley takes us through her goal setting (& executing) process, and how to build a life around your goals, and not your goals around your life. Having some control over your life, and not just drifting wherever life takes you. The only person that can make things happen for yourself sis...is you. Keep your hands on the wheel, and keep going in the direction that you want to go in. The dreams don't work, unless you do.

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A Vibe Called Blessed

Mon, 05 Jun 2023 07:00:00 -0000

There is always something to be thankful for sis. Even in the things that don't work out, the things that worry you or bother you...there is always something to be grateful for. Because what you think, is what you see. If you keep your mind in a bad place, that is where it will stay. No matter how good life may be going, or if you're in a tough season...challenges will always present themselves. But it's how you choose to look at those challenges, how you choose to talk about those challenges, how you choose to approach them...is what makes all the difference.

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Who Deserves The Best Of You?

Mon, 29 May 2023 07:00:00 -0000

Change the energy around sis. Fill your life with the people and the things that make you a big deal. People that don't play with you or about you. There are people in your life that genuinely, authentically, and deeply love you...just for who you are. So why are you so pressed about the people that don't? Why keep making space, for people, for things in your life, that no longer serve you? People that no longer uplift you? Stop giving life to something that should have died out a long time ago sis. Move around....

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Ask Ashley: Grieving The Old You, Building Confidence, & Moving Forward With Purpose

Mon, 22 May 2023 07:00:00 -0000

You asked, and she's answering! Ashley answers your questions, and shares her experience with being afraid to take new opportunities, working through fear and anxiety, how to deal with negative family members, and much more. She talks how to let go of things that no longer serve you, taking small steps to create something meaningful, and even shares some great advice she got from a therapist!

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Know Your Worth

Mon, 08 May 2023 07:00:00 -0000

You have to know how much you're worth, and not be afraid to ask for the things that you want. Other people, jobs, companies, and brands have no problem telling you what they want. Stop being scary, and start telling others what you want too. Reciprocity, is how we're moving sis. Accommodations require accommodation. You cannot continuously pour into everything and everybody, and nothing is pouring into you. It is important to serve others, but you are also not a public water fountain. Sorry...but...it needed to be said.

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It Is What It Is

Mon, 01 May 2023 07:00:00 -0000

Why do you do what you do sis? Are you here to educate, to serve, to teach something, to lead by example, to change your life, to change your families life...why do you chase the dream? Or is it for likes, downloads, having a K next to your posts on social media, to be trendy, and popping for everybody else? Being recognized for your gift is complimentary sis, not mandatory. But if you stay focused, and keep going, and stop comparing where you measure up to others....the gift that you have and the purpose that you were given is bigger than any like, view, download, or compliment that you could ever receive.

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The Company You Keep

Mon, 24 Apr 2023 07:00:00 -0000

There will be times in our lives where we have tons of friends, our calendar is full of events, and our lives feel full. There is a reason for that season. But there will also be times where our lives where it's just us. We don't have a lot of friends, we don't relate anymore to the people we used to relate to, and we feel separated. We feel isolated, and there is a reason for that season too. With separation, comes elevation sis. Your growth is not a group project. Sometimes it will take a season of just you, a season of doing it alone, a season of separation to get yourself there.

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A Promise Is A Promise

Mon, 17 Apr 2023 07:00:00 -0000

Sometimes we will find ourselves in a season of uncertainty. We don't know what's next, we don't know what the outcome will be to a certain situation, we're not sure if our prayers will be answered. We get upset, and frustrated, and even disappointed because things aren't going the way that we planned. But good things take time sis, and God would never bring you this far, to only bring you this far. Sometimes while we're trying to figure it out, it's already been worked out, and we have to learn how to rest in that. To take a step back, and let God do what only He can do.

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Change Your Environment

Mon, 10 Apr 2023 07:00:00 -0000

When you keep a plant in a small pot for too long, you stunt it's growth. Same goes for you sis. If you stay in the same place too long, in the same mindset, same routine, around the same people, you stunt your growth. Sometimes you have to change the pot, change the soil, change the environment....to change your life.

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Put Up Or Shut Up Sis

Mon, 03 Apr 2023 07:00:00 -0000

Well well well...if it isn't SEASON 6 gracing us with her presence! Welcome back boo, we missed you!!!! (for real, for real) The last few years have been filled with ups and downs, trials and triumphs, and sis....you did that. But this season is personal. This era is personal. And you can't afford to move how you used to move, think how you used to think, or act how you used to act. It's time to do something different. Whatever you did up until this point, good job....but what else you got? What else are you capable of? What else can you do? It was your audacity that got you to the doors you wanted to get to. But it is your authority....that will kick them in.

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Introducing The Good News

Mon, 02 Jan 2023 08:00:00 -0000

Miss you boo! Popping in to remind you of our new show coming out on Monday, January 9th!

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Create Your Own Lane

Mon, 12 Dec 2022 08:00:00 -0000

Sometimes, you can’t afford to wait for an opportunity to fall into your lap. You can’t always wait for a door to be opened for you sis. Sometimes…you have to kick it in. Create your own opportunities. Create your own table to sit at, chair to sit in, and door to walk through. As we say goodbye to yet another season of the podcast, we’re also saying hello…to something new. In this next year, and next season of your life – do not be afraid to come for everything that’s yours sis. Do not be afraid to lace up your shoes, hit the ground running, and forge your own path. From this moment forward, do not be afraid to show people what you’re truly made of. Do not be afraid, to show them….what you’ve got.

Until next season……..peace.

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You Are The Accomplishment

Mon, 05 Dec 2022 08:00:00 -0000

As we wrap up another year, don’t start evaluating all the things that you did not get to do. Do not, for one second, try to add up where you stand next to everyone else this year. Accomplishments come and go sis. But you are forever. The girl that you were earlier this year, last year, and years before – is not the same woman listening today. She has new goals, new dreams, and new values. That is an accomplishment within itself. As we go into this next chapter, and this new season…with new goals and aspirations. Keep doing exactly what you do best sis….you.

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One Thing About God

Mon, 28 Nov 2022 08:00:00 -0000

Sometimes you have to let go, and trust that things will work out the way that they need to. If it worked out beautifully before, it will work out beautifully again. The things that are big to us, are nothing to Him. And we have to learn how to step back, and stop trying to fight all of our battles, take all of our wins…and let God be exactly who He is….God. Sometimes life, sometimes your circumstances, and situations have to feel impossible…for God to show you that anything is possible. Let go sis….and trust that if He blessed you before, that you will be blessed again.

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Be Patient With Yourself

Mon, 21 Nov 2022 08:00:00 -0000

Just like we always know the leaves will change in the fall, and that the flowers will always bloom in the spring. That your time to bloom…will always come too. That there will always be a time in your life that you will produce new things, new seasons, new glory, new life, and new experiences too. No matter what life is looking like right now for you, something good is always on its way to you. But it takes patience sis. Patience with the dreams you have. Patience with the process you have to go through to get there. But most of all…it takes patience….with yourself.

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The Courage To Be You

Mon, 07 Nov 2022 08:00:00 -0000

Life is already tough as it is sis. Don’t make it harder, by criticizing yourself. Criticizing your looks, your thoughts, your decisions…let it go. Allow yourself to just be yourself. Sometimes people, family, and even friends will say something to you, that will make you question who you are. The things that they say will make you question yourself, and who you’ve decided to be. But there is no version of you that will make everyone on this earth happy. The only person, that you can truly make happy….is you. Let people feel whatever they need to feel. But remember to put your feelings…first.

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Look At The Bigger Picture

Mon, 24 Oct 2022 07:00:00 -0000

There is more to your life than what you’ve already seen sis. Sometimes we get so focused on our day to day, our to do lists, and responsibilities that we forget to look at the bigger picture, that is our life. There is so much more to who you are, there is more of what you will do, more of what you will see, and more of what you will experience. You are not here by chance sis. Just like the stars and the moon in the sky, you were made with intention. Do not ever forget that.

Check out this very old, but very cool video we mentioned called The Powers Of 10

Check out these even cooler photos of the Pillars of Creation by the James Webb Telescope!

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Get Your Priorities Together

Mon, 17 Oct 2022 07:00:00 -0000

You can make 100 plans and have 100 things to do, but that means nothing if you don’t have your priorities together. The year is coming to an end, and now is the time (before the turkey & the holiday shopping of course) to sit down and think about what you want the next 12 months of your life to look like. A lot can happen in a year sis, but only if you make your dreams, goals and ambitions a priority. Sometimes we make things, people, relationships, situations, and even feelings more important than they need to be. As we go into this next season…this next era….what will be most important to you? What things have you been putting last…that needs to come first?

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Your Next Is Your Best

Mon, 10 Oct 2022 07:00:00 -0000

Your life can sometimes be just like a puzzle: some pieces are together in one corner, and a a few pieces together in another. But there’s still a pile of things that you haven’t connected yet, pieces that are still in the box. In life, when you take a leap of faith, and follow your heart – the results don’t happen right away, you can’t see the full picture. Sometimes we find ourselves in a waiting season, still trying to put pieces of our lives together, and trying to see what will fit. But sis, if no one told you, let us remind you: what’s next for you, will be what’s best for you. Over the course of your life, you have only gotten better, and better, and better. And if you could only just keep going, keep pushing, and putting the pieces together, you will see that what comes next is better than what you were even expecting.

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Your Dreams Have A Price

Mon, 03 Oct 2022 07:00:00 -0000

When you find yourself living in a dream you once had, or you’ve accomplished a huge goal, it can be both beautiful & ugly sometimes. Everything in life has a price boo, and we’re not just talking about dollars and cents. The life you want to have, you will have to pay for it in some way. And sometimes that price can feel very expensive. But don’t get it twisted sis….just because it’s expensive doesn’t mean you can’t afford it. If something was placed on your heart to do, then it is there for a reason. You are equipped to handle whatever your dreams, goals and ambitions may cost you sis. Always have been, always will be.

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The Words You Speak Become The House You Live In

Mon, 26 Sep 2022 07:00:00 -0000

The words you speak to others and most importantly to yourself, have power sis. The things you say out loud have the power to make you or break you, and you have to be mindful about what you speak. The words that you speak become the house that you live in, and if you wake up speaking from an awful, negative, ugly place – then that is where your mind will stay. If you wake up, and speak of all the good, of the change you see coming, of the light you see in every dark place, the good you want to feel…then that is where your mind will stay. How do you speak about your situations sis? Which house, are you living in?

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Fight For Your Focus

Mon, 19 Sep 2022 07:00:00 -0000

Hold on to that vision of yours sis, like your life depends on it. The vision you have for yourself, for your future, for your family – hold on to it, and do not ever let it go. Even if your vision seems impossible. The thing about impossible, is that it only seems impossible until it’s done. But if you put in the time, and put out the focus…anything is possible sis. Literally….anything.

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You Are More Than Your Relationship Status

Mon, 12 Sep 2022 07:00:00 -0000

Never settle for anything, just because it’s available sis. If you settle for less than what you rightfully deserve, then you will get less than what you rightfully deserve. Whether you are choosing to be single, in a relationship, married or divorced – it is still a journey. And sometimes other people won’t understand that journey. But sis, hold on to your values. Hold on to your worth. Hold on to the vision that you see for yourself. And do not ever settle, for any person, place or thing…until you get exactly what you were looking for.

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Change The Way You See Yourself

Mon, 05 Sep 2022 07:00:00 -0000

Contrary to popular belief, your confidence can not be purchased sis. You can not find your confidence in the makeup aisle at Sephora. It can not be found in your likes and views on your social media. Confidence isn’t in what other people think about you, but most importantly how you think about yourself. It’s about how beautiful YOU think you are. It’s about how smart YOU think you are, or capable, or good enough…we can keep going. Confidence is about how you see yourself sis. And the more you start to confirm and reaffirm who you are, the less you’ll need others to.

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A Blessing Is A Blessing Sis

Mon, 29 Aug 2022 07:00:00 -0000

A blessing can change your life in the most beautiful way, but sometimes blessings…can be heavy sis. Often times the big opportunities, the moments that change our lives, the blessings that we work for – don’t look so good in the beginning. We think that these opportunities and moments will make our lives feel good immediately, and everything will make sense, and all will be aligned. But most times…it’s the opposite. Some blessings…come with a tremendous cost and a tremendous sacrifice. But it would not have been given to you, if it was not for you. You would not have reached this point in your life, this moment, and this season…if you were not mean to.

We want to hear your story! If you’ve faced an extraordinary obstacle, and it changed your life…we want to hear about it! Visit slaygrlslay.com to share! Also, as mentioned in today’s episode, learn more about Samantha CurlHaus here!

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Girl, Calm Down

Mon, 22 Aug 2022 07:00:00 -0000

Worrying will get you nowhere boo. Worrying will have you spinning your wheels, trying to solve a problem that you may not even have to solve. Calm down boo….rest your mind. There’s a chance that what you’re worried about might happen. But there’s also an even greater chance that it wont. Intrusive thoughts have the power to ruin your day…and even your life if you let them. Don’t let your thoughts, or your mind…keep you in a place that does not serve you boo.

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Just Keep Going

Mon, 15 Aug 2022 07:00:00 -0000

Sometimes it feels like we are going to break, right before a breakthrough. Often times right before everything starts to come together, it feels like your world is coming apart. Today, we just wanted to remind you that it’s okay. One day, you’ll look back and be glad that you didn’t stop. If you’ve been feeling down and out, ready to throw in the towel on what you’ve been working towards, and just ready to give up…this one is for you. So keep moving sis, keep going, and do not stop until you get there.

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Start By Just Starting

Mon, 01 Aug 2022 07:00:00 -0000

Some of you are still waiting to move forward with your ideas, out of fear that it won’t happen the way that you want it to. Some of you are holding back on your plans, because you want it to be perfect before you get started. We’re not the experts, but sis…you can’t be a NY Times Bestseller – without a first draft…you know? You can’t be an Oscar winning actress, without a first audition. Those are just examples, but the point is, the outcome isn’t what matters at first. It doesn’t matter who likes what you do, or how you do it. What matters…is that you sit yourself down…and just start it.

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Protect Your Peace

Mon, 25 Jul 2022 07:00:00 -0000

You have to be super mindful about not just the things that make you happy, but even more mindful about the things that don’t. Protecting your peace, gives you a peace of mind sis. What good is achieving your goals and dreams if you don’t have the peace to enjoy them? What good is getting a bag, if you don’t have the peace to enjoy it? Some of us are working hard and finally starting to make moves in our lives – but constantly giving people, family, friends, coworkers the rights to take our peace away. But after today…we’re making some changes.

Mark your calendars, the Slay Girl Slay podcast has merch dropping on August 1st!!!

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Always Have A Plan

Mon, 18 Jul 2022 07:00:00 -0000

You can’t control what happens next, but you can do your best to be prepared for it. Planning for your life, your business, and even your family is just preparation. Preparing for the things you want to happen, and sometimes preparing for the things that you don’t. Anything can happen, and there is always a chance that it will…but your plans, keep you prepared, in the event that they do. What plans are you making right now sis, and in the event that those plans fall through – what’s next? Because it’s better to have a plan and not need it, than to need it….and not have it.

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The Decision Is Yours

Mon, 04 Jul 2022 07:00:00 -0000

It’s a lot going on in the world right now, or maybe it’s a lot going on in your life and it’s easy to feel hopeless. But no matter what’s happening to and around you, make a decision to get up, and get yours anyway sis. You make the decision for what comes next in your life. You make the decision for how you want to move forward. Do not let people, family, friends, society, or whoever dictate the very gift, and the very essence of who you are. You make the decision….not them.

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You Deserve To Rest Sis

Mon, 27 Jun 2022 07:00:00 -0000

The more you work, the more progress you make. But also, the closer you get to burning out. You can’t always be “on” sis. You are not a machine. Sometimes being unproductive is just as important as being productive, and this week we’re showing you how. No matter what’s on your plate, no matter how many responsibilities you have or the number of your to do lists – you deserve to rest. You can’t keep achieving more, without taking a step back, and doing less. If you needed a sign (or permission) to take a step back, and take a break – here it is.

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You’re Doing Better Than You Think You Are

Mon, 20 Jun 2022 07:00:00 -0000

Remember 12 year old you? What you looked like? What you struggled with? Before you start beating yourself up today about how you’re not getting anywhere in life, or mad at yourself because you don’t feel like you’re making progress and your life is going nowhere – remember your 12 year old self. Believe it or not, you’re doing much better than you think you are sis. If you take a minute and remind yourself of your past – you might end up making yourself proud of all that you’ve become today.

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Don’t Let Bad Things Get The Best Of You

Mon, 30 May 2022 07:00:00 -0000

The reality is, bad things happen sis. Sometimes they happen to us, and sometimes they happen around us. But it’s our job to not let it get the best of us. Do not let bad situations, bad people, bad experiences, ruin the very good that is you. If you are still here, there is still time to love the people who love you, create the things you want to create, dream what you want to dream, and go to the places you want to go. That deserves the very best of you sis…and nothing else.

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Control What You Can Control

Mon, 16 May 2022 07:00:00 -0000

Sometimes the situations you find yourself in, and the outcomes you’re waiting for will happen the way that they are supposed to happen, and when they are supposed to happen. That means that there will be moments of your life where you can only do what you can do – and the rest is no longer up to you boo. A lot of us are trying to control things that we have no power in controlling. But instead of running yourself ragged, freaking out, and stressing – stop worrying about the “when” and shift your focus to the “how”…and then…just keep riding that wave until you get there.

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What About Your Friends

Mon, 09 May 2022 07:00:00 -0000

The friends that you have today, may not be the friends that you have tomorrow. As you evolve and change, the people around you evolve and change too – and sometimes they don’t grow in the same directions that you’re growing. It can be tough making new friends as an adult, but you set the standards for your life…even within your friendships. We all have experienced jealousy, competition, and “weird energy” within our friend groups, that show us maybe the friends we have aren’t so great. But while you’re out looking for those great friends, that support you, add value to your life, and genuinely love you – remember great friendships…start with you.

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Your Best Is Enough

Mon, 02 May 2022 07:00:00 -0000

Some of you are sitting on some really dope ideas. Some of you have been wanting to step it up, and take your business to the next level. Take your projects and creativity to the next level. Take your life, to the next level. But you have not moved, because you are concerned with whether or not the world, your peers, your family, or your audience….will be pleased with what you do. But the reality is, you can’t please everybody sis. If who you are, and what you do is your best? Then who you are, and what you do…is enough.

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Stop Putting Off Your Happiness

Mon, 18 Apr 2022 07:00:00 -0000

A lot of us know, what will ultimately make us happy. We know the things that we need to do to bring us happiness…but because there’s so many steps, and so many changes that we have to make to get there…we put it off. Doing things that bring us joy can sometimes be an inconvenience. It takes time out of our day, and not a regular part of our schedules. But sis….happiness is a choice. Happiness is not found at the end of the journey that you are on. In most cases…happiness can be found right where you are.

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Your Destiny Isn’t Going Anywhere

Mon, 11 Apr 2022 07:00:00 -0000

It’s okay to be disappointed that your life doesn’t look the way you thought it would by now. But never forget, we live life on our own terms sis. Not by the terms of your family. Not by the terms of your friends, and certainly not by the terms of society. Don’t feel bad because you haven’t checked all the “life boxes” that you thought you should have checked by now. No matter what age you are, no matter what season you’re in, if it didn’t happen before today, it wasn’t supposed to happen before today. But the good news is…you still have a lot of life…to live.

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Run The Play Sis

Mon, 04 Apr 2022 07:00:00 -0000

Did somebody say Season 5?! We’re back boo, and to say “we missed you” is an understatement. If you’ve ever felt stuck, overwhelmed, anxious about where your life was going, scared to take risks, or ever felt like you just couldn’t do what you’ve dreamt of doing – today’s season premiere was signed, sealed and delivered just for you. Not going to spoil this episode for you, but all we’ve got to say is – get ready sis. Ashley….is back.

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Your Gift Will Make Room For You

Mon, 13 Dec 2021 08:00:00 -0000

It’s looking like a season finale boo! Listen, there is something that only you can do in this lifetime that has the power to change your life, and the lives of those around you. All of us were born with a gift, and whether we use it or not is up to us. But the purpose you are seeking sis, the accomplishments you’re striving for, the love and validation you want, the security you may be looking for, the happiness that you are after, can be found in the gifts that you were born with. Your gift will make room for you boo…if you step aside, and allow it to.

Join us this Wednesday, December 15th at 7:00pm CT as we go LIVE on Instagram to celebrate the end of Season 4!! Thank you for such a great season! We’ll be back with new episodes in the new year boo, but until then, keep going, keep dreaming, keep slaying…and we’ll chat soon boo! Peace!

Join the LIVE with host, Ashley Leggs, Founder & CEO of Slay Girl Slay on December 15th at 7:00m CT here!

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The Waiting Period

Mon, 06 Dec 2021 08:00:00 -0000

All of us, are waiting for something to happen in our lives. Waiting for life changing news, a significant other, a booming business, literally the list goes on. But instead of being anxious and worrying about what’s going to happen in the future and trying to chase down answers you don’t have yet, focus on all the things that make your life beautiful right now. Do not get weary, while in your waiting season sis. You deserve the good things that are coming. And whatever you are waiting for will one day come too….but only if you sit back, and allow it to.

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Check Your Blindspots

Mon, 22 Nov 2021 08:00:00 -0000

Most of the time we get excited about growing into the person we’ve dreamed of, and accomplishing our wildest dreams, but we don’t really sit down and think about how much we’re going to have to do (or go through) to get there. For every goal you are focused on, there is a blindspot that you can not see boo. When it comes to our dreams and goals, we tend to believe in only the things that get us excited, and we don’t acknowledge the things that might disrupt us along the way. But your blindspots can become roadblocks if you do not pay attention to them.

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Stand Up & Fight Back

Mon, 01 Nov 2021 07:00:00 -0000

Life has a way of grabbing us by the edges, and hitting us when we least expect it. No matter how great you may be feeling, life can just punch you out of nowhere. But at some point, when you’ve had enough, you have to learn how to look life square in the eye and fight back. Life will always be life, but most importantly you will always be you. So if you’re feeling down, if you’re feeling sad, if you’re feeling overwhelmed, anxious, grief, or all of the other things that we have to deal with – put them dukes up sis. Stand up, square up, and fight back.

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Speak Up So They Can Hear You

Mon, 04 Oct 2021 07:00:00 -0000

It can be scary standing up for yourself, and speaking up for what you want. You don’t want to upset anyone and you don’t want them to look at you in a negative way. But at some point sis, you can’t keep setting yourself on fire to keep others warm. You can’t keep bending, and letting others bulldoze over you. When you speak up for yourself, you may lose some people. You may lose some opportunities. Some things may not go the way that you planned. But guess what you did not lose? Yourself.

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Stop Being Mean To Yourself

Mon, 13 Sep 2021 07:00:00 -0000

Some days you feel super confident and beautiful, and just feeling yourself, and literally the next day you can feel raggedy. Some days you can feel like you are in perfect alignment, and you love your life, and you love where it’s going, and the next day can feel completely opposite. Both days you are still the same perfect you. Don’t let negative thoughts, self hate, and comparison keep you from accomplishing everything you set out to do. You have a goal, get to it sis. If it doesn’t lift you up, it does not belong.

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You Are A Work In Progress

Mon, 30 Aug 2021 07:00:00 -0000

When we feel like we’re not progressing, and not doing as good as we think we should be doing – we find ourselves wishing we “had it all together”. But wishing we had it all together, or believing in this false sense of perfection is doing more harm than good sis. There is no destination we arrive to in life where everything makes perfect sense. There is no time where everything in our lives will be in perfect balance. We are in a constant state of evolving boo, and with every new level of achievement, comes a new hurdle to jump over. There’s levels to this…

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Keep Your Mouth Shut

Mon, 02 Aug 2021 07:00:00 -0000

You have to have discernment in who gets to experience the best parts of you. You have to have discernment in who gets to know everything about you. Making moves in silence isn’t just for your haters, and the people that want to see you fail. Sometimes, you have to protect your dreams, visions, and goals from the people that want to see you win. Crazy right? Your wildest dreams, the life you have planned for yourself, is not a conversation piece sis. Before you go telling the world about your plans…always know what you’re about to say, and most importantly, who you’re saying it to.

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Facts Over Feelings

Mon, 19 Jul 2021 07:00:00 -0000

How you feel everyday, has the power to dictate your every move in life sis. But just because you feel a certain way, that doesn’t mean that feeling is coming from a true place. For example: Just because you feel unproductive today, that does not make you a lazy person. Just because you feel bad today, that does not mean you have a bad life. You see where this is going? We can end up so deep in our feelings that we forget to take a minute and ask ourselves if what we’re feeling is even valid. Feelings are real sis…but they are not always the facts.

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It Costs Nothing To Be Kind

Mon, 28 Jun 2021 07:00:00 -0000

You never know the impact you can make on someone’s life sis. You don’t have to have your life “together” to change the life of someone else. If you have it on your heart to be kind to someone and be a blessing to them, do it. Believe it or not, being kind to others, can teach you the most valuable lesson, in being kind to yourself.

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If You Fell Off Just Say That

Mon, 07 Jun 2021 07:00:00 -0000

Raise your hand if you had every intention of coming back outside looking like a snack, but instead you’re still eating them? *raises both hands* Outside is open again, and let’s be honest…we fell off in some areas of our life. Whether it be our fitness goals, putting in effort into our appearance (because let’s face it, we really didn’t have to for the last 12 months), going out and being social with others, the list goes on. We all have an area of our life that we value, but we just stopped putting in the effort. But now it’s time to press the reset button, knock the dust off, and get back on your game sis.

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Sit Down & Stop Stressing

Mon, 17 May 2021 07:00:00 -0000

Believe that you are built for the life you prayed for sis. Whatever dream lies ahead of you, there is no issue, situation, or obstacle that can stop you from getting there. You are equipped to handle anything that is thrown your way. Just pause, take a breath, find your solution, and handle it.

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Unapologetically Speaking

Mon, 10 May 2021 07:00:00 -0000

Sis, we are no longer giving people the watered down versions of ourselves. You know, the small, quiet versions of us that shrink to make others feel comfortable around us. The version of you that can’t be her full, powerful, blossoming self. The watered down version of you. When you elevate to new levels, the confidence must elevate too. Regardless of how other people may think, or feel about that.

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Do The Next Best Thing

Mon, 26 Apr 2021 07:00:00 -0000

Some days you feel great, and you’re high on life, and feeling unstoppable. Then, there are days where you don’t feel so great. You feel really low, and you feel like you’re going to break. But guess what sis, that is 100% okay. Sometimes you have to just exist in the “not so good days”, and hang on until the good day comes. Trouble doesn’t last always, joy always comes in the morning. You just have to hang on, and believe that.

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Evolve Or Repeat

Mon, 29 Mar 2021 07:00:00 -0000

You can’t have a different life, and do the same things you’ve always been doing. To see changes in your life, you have to start doing something different. You are either constantly living in a state of change, or your life is repeating itself. The decision is yours sis.

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Be Your Own Goals Sis

Mon, 15 Mar 2021 07:00:00 -0000

Let’s be honest sis…how many times have you looked up to another woman and wanted to be like her? Instead of looking at her as inspiration, she only served as a constant reminder of all the things you didn’t have. Here’s an even better question, how proud are you of yourself? It’s so easy to get caught up into a curated life of another person, yet so hard to keep investing into our own lives and look at ourselves with that same level of admiration. You have full permission to admire yourself sis. You can 100% be your own goals.

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By Any Means Necessary

Mon, 08 Mar 2021 08:00:00 -0000

We’re back with Season 4 of the Slay Girl Slay Podcast! Oh, how we have missed you Boo. We are hitting the ground running in our first episode of the season, and not holding back from the minute this episode starts. Ashley is back after her hiatus, and picking up where she left off from last season’s finale. Buckle up sis, we’ve been waiting for this one.

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Dreams Require Sacrifice

Mon, 14 Dec 2020 08:00:00 -0000

So many changes happening in our world! Thank you for such a great season, and cheers to this finale episode. Sometimes you have to give up something great, to gain something even better. Big dreams come with big sacrifices, and either you’re going to make those dreams come true, with all the sacrifices you may have to make, with all the tears you may have to shed, with all the wins and losses that come with it, or watch somebody else do it. It’s now or never sis. Do what you have to do now, to get to where you ultimately want to be.

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You Can’t Control Everything Sis

Mon, 09 Nov 2020 08:00:00 -0000

Reflecting on what it was like last week waiting for the election results to come in, Ashley talks about how fear and anxiety can paralyze us when we are waiting for something we want. As much as we want to control situations in our life, the reality is we can’t. We can’t control everything that happens to us. Some things are completely out of our hands, and guess what boo? Sometimes not knowing the answer, and patiently waiting, is 100% okay.

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100th EPISODE! Motivation Comes & Goes Sis

Mon, 19 Oct 2020 07:00:00 -0000

100 EPISODES THOUGH?!?!! That’s how ya’ll feel?! Today we’re celebrating a huge milestone for the Slay Girl Slay podcast. Our story started in Chicago with just a $20 microphone, and a few dedicated listeners (mostly family). To now reaching hundreds of thousands of you across the world. Thank you for every time you’ve pressed play, subscribed, told your besties’ about us, and so much more. Today we’re celebrating! Cheers to 100 more boo!

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You Don’t Have To Post It To Prove It

Mon, 12 Oct 2020 07:00:00 -0000

Just because people don’t see you out here working, doesn’t mean you’re not out there getting the job done. Just because people don’t see you securing the bag, doesn’t mean the bag hasn’t been secured. Don’t let social media punk you into believing that you have to post everything, to prove everything. Your purpose in life is not attached to likes on Facebook, or the comments on Instagram. What people think of you, has nothing to do with you boo. Keep growing, achieving, and smashing your goals the way you want to – whether someone is watching or not.

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Shiny Object Syndrome

Mon, 28 Sep 2020 07:00:00 -0000

How many times have we started doing one thing, and then jumped into doing something else? Started a blog, a business, a non profit, a new career path – but then jumped into doing school programs, teaching, writing a new book, a new YouTube channel, and so on. That’s just an example boo, but it’s so easy for us to get excited about starting a new project or goal, and then think of all the new ideas and opportunities that present themselves to us. We can’t ever cross the finish line one one project and see the results we worked for, if we keep starting over with something new. Timing is everything, sis.

We’re celebrating our 100th episode soon! Celebrate with us by sending us your questions and/or comments to be read by Ashley on the 100th episode! Ask your questions here Boo!

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Work With What You’ve Got

Mon, 03 Aug 2020 07:00:00 -0000

Sometimes we think we need all the steps, all the resources, all the software, and all the programs to be successful in our fields. But that’s not the case boo! You have everything you need to make it work, whether you believe it or not. So use what you have, to get to where you want to go. You lack nothing sis.

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Live Fully In The Moment

Mon, 27 Jul 2020 07:00:00 -0000

Sometimes we’re so focused on just trying to get to a “good place”, that we don’t open our eyes and see the good place we are already standing in. You can’t get so wrapped up into crossing the finish line that you fail to realize how blessed and fortunate you are to even be running in that direction. Life comes at you fast boo, but slow down and take each day as it comes. Enjoy every moment, that you have been given.

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Full Body Decisions

Mon, 22 Jun 2020 07:00:00 -0000

Indecisiveness and your lack of ability to make firm decisions, can be doing more harm than good. A lot of us tip toe around our ideas, our desires, and our plans and haven’t fully made a decision to go all in on them. We get stuck in the middle or the “in between” as Ash would call it – and fail to make a commitment to the decisions we make for ourselves. What if you stopped going back and forth on your ideas, on your plans, and on your goals, and just decided to be all in?

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It’s Not Your Plans, It’s Your Habits

Mon, 15 Jun 2020 07:00:00 -0000

We have gameplans, we have to do lists, and we know what we want – but our excitement won’t get us there. We wait for “motivation” to carry us to the finish line, but when we’re not motivated how can we still get the job done? One day we can be super motivated to work towards our goals, and then the next day be over it – both days the work still needs to be put in. Our habits define who we are sis. Good habits, create good decisions. Bad habits create bad decisions. Every decision you make is either getting you closer to the woman you want to be next, or pulling you away from her. Our question is, what decisions are you making?

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Happiness Is A Choice

Mon, 27 Apr 2020 07:00:00 -0000

Happiness does not come from jobs. Happiness does not come from bae. Happiness does not come from the extra zero in your bank account. It may afford you more freedom…but what is freedom, if you are too sad to enjoy it? Even in isolation, under all of these rules, restrictions, and guidelines – you can find happiness. Why? Because happiness does not come from other people, places, or things. Happiness is found within you.

Guess what boo? We’re going LIVE!

Join us Thursday April 30th, at 6pm PT/ 9pm ET for Girls Night In! A live session with host Ashley Leggs, Founder & Creator of Slay Girl Slay. We’re ready for you!

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God’s Grace

Mon, 13 Apr 2020 07:00:00 -0000

You are a human being first. You are not perfect, and you were not created to be perfect. Your walk with God, your faith in God, is between you and God. Not you and your friends. Not you and your family. It’s between you and God, period. If you had it together all the time, and if you did everything right – what would God have to work with? Regardless of what everyone else says, come as you are sis. You are loved, just the way you are.

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Your Girl Hope & Your Girl Faith

Mon, 30 Mar 2020 07:00:00 -0000

“I hope so” and “I know so” are two very different things. While sometimes all we can have is hope that things will work out for the better, we have to remember it is our faith that gets us through in times like these. Our girlfriend Hope is cool and all – but we all need our girlfriend Faith to gas us up, remind us of who we are, and show us where we are still destined to go.

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Forge Your Own Path

Mon, 09 Mar 2020 07:00:00 -0000

Stop trying to get the “formula” or the “cheat codes”. Create your own formula, and do what’s best for YOU to get to where you need to go. You have to not be afraid to make your own rules. Stick to your own plans, and trust that you will get there on your own time. It’s so easy to just do what everyone else is doing because they “look” successful. Do your own thing boo.

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Never Underestimate Your Ability To Bounce Back

Mon, 02 Mar 2020 08:00:00 -0000

Season 3 of the Slay Girl Slay podcast is here! When we last chat, we dedicated our episode to ‘All the Girls That Lost’ last year. In this season sis – we’re coming back for everything that’s ours. What we thought was a setback, was really a setup. It’s comeback season this year, and after this episode we want you to go for it all. If there is no more room at the table, it’s time to build your own. If there is no door opening for you, create your own room. It’s gametime sis.

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To All The Girls That Lost This Year

Mon, 23 Dec 2019 09:00:00 -0000

This is it Boo! Dedicating this episode to all the girls that “lost” this year. The girls that lost relationships, jobs, friends, loved ones, their peace, and their joy. This podcast is dedicated to all the girls that went for it this year, and got knocked down. The girls that show up every day, and still feel like they are getting nowhere. We see you Boo. This last one is for you.

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Visualization Habits That Can Change Your Life

Mon, 25 Nov 2019 08:00:00 -0000

It takes more than just sticking a picture of the things you want to manifest, on a vision board. This week we’re giving you all of our favorite visualization habits – that can absolutely change your life. You want that store – go stand in it, even if you don’t have the money. You want to be that NY Times Bestselling author? Go stand in the book store and visualize your book on the shelf. We have to let go of our pride, and the fear of “looking crazy”, and start seeing and speaking the things we want to manifest into existence.

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Preparing for 2020 Pt. 3: Prepare

Mon, 18 Nov 2019 08:00:00 -0000

You’ve reflected on your year. You’ve taken the time to plan your goals. Now it’s time to prepare yourself. Prepare yourself for this new decade upon us. Prepare yourself to execute every single one of your goals. It’s time to prepare for a new season. This week we’re finishing out our Preparing for 2020 series and giving you all the tools you need to finish this year strong!

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Preparing for 2020 Pt. 2: Plan

Mon, 21 Oct 2019 07:00:00 -0000

For exclusive and never before aired episodes, check out our Girl Gang! Access tons of resources, replays from our mentor sessions, downloadable graphics and more!

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Preparing for 2020 Pt. 1: Reflect

Mon, 14 Oct 2019 07:00:00 -0000

This week is part one to a 3 part series we’re doing, in preparation for this new year that is now upon us. If you know us, you already know we do not take goal planning, & dream chasing lightly. To kick us off, we’re talking all things reflection. How can we completely slay next year, and enter into this new decade with confidence, if we don’t know what we did this year or how to improve? Sidenote: If you could name what your 2020 is about to look like in a movie title – what would it be?!

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Honor Your Body

Mon, 07 Oct 2019 07:00:00 -0000

Issa Girl Gang coming?! Tune into to hear more about it! This week we’re talking about the best way to honor our bodies, and how to get our physical selves prepared for slaying this new decade. Anything from taking care of our skin to breast exams are all on the table this week, and we want you to be ready, prepared, and capable for all that you will be receiving in this new season you are entering. Girl Gang signups will start next Monday! If you don’t join – you will officially be missing out boo. Should we get jackets?

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Self Love: Treating Yourself Good

Mon, 16 Sep 2019 07:00:00 -0000

How are we going to make a list for the type of man we want, but not make a list of the type of woman we need to be first? Single girls everywhere – this one is for you boo! Being single is not a curse, it is a season. The season to do your thing, at your own pace, on your own time, and find your own happiness. Often times we’re looking for others to make us happy, and to treat us with respect and show us love, but we forget we must do it for ourselves first.

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White Man Confidence

Mon, 12 Aug 2019 07:00:00 -0000

Who cares if you’ve never made a sale, never booked a client, never sold a book and only have a manuscript – call yourself an entrepreneur, call yourself a stylist, call yourself an author if that’s what you choose. We have to stop waiting for other people to validate our goals. Validate them yourself. You have to start walking, talking, and acting like the very person you want to be in this world. Ash got all of us together this week!

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Give & It Will Come Back To You

Mon, 24 Jun 2019 08:00:00 -0000

You get back what you put in sis, and we aren’t just talking about work. We’re talking real people, real connections, and real blessings. Ash shares a very good (and personal) story about what happens when we follow our hearts, trust our instincts, and choose to do the right thing for someone else. Regardless if we think they deserve it or not.

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Suit Up or Sit Down

Mon, 20 May 2019 07:00:00 -0000

No more excuses boo. Time to get your head back into the game, and prioritize how you want to finish the end of this year. It starts now. No more excuses. No more second guessing. No more negative self talk. You either want it or you don’t. You either are going to be about that life, or you’re not. This week we’re gearing up for the entire grind, relentless hustle, and all the focus for the rest of 2019.

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Stand Out By Any Means Necessary

Mon, 13 May 2019 07:00:00 -0000

You can’t copy and paste everything you see online into your real life. You can’t copy and paste someone else’s mind, someone else’s creativity, or someone else’s life! You have to be just who you are, every single day, whether you have stacks sitting in your bank account, or you’re just trying to get by. We get it. It’s so easy to want to be like someone else. But it’s a lot easier being you, than trying to be you AND somebody else. Trying to be like someone else stifles your growth, kills your creativity, and closes any future door that was once open for you. The world needs a YOU.

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Spring Cleaning: Tidying Up Your Physical, Mental, & Emotional Space

Mon, 15 Apr 2019 07:00:00 -0000

This week we’re all about the purge! We’re talking all things tidying up, creating & cultivating peace within the spaces we dwell in, and Ash shares a short & sweet thought on our community, black men, and the late Nipsey Hussle.

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Embracing Change

Mon, 18 Feb 2019 08:00:00 -0000

We can’t just throw up a bunch of quotes about self improvement, doing better, and being a woman that’s “moving different” without embracing the changes that come with it. The sooner you can adapt to a situation, the sooner you adjust. The sooner you let go of trying to control a situation, or a person, or an issue in your life and can start moving with the changes that are happening instead of against them, the sooner you grow.

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No More Miss Nice Girl

Mon, 04 Feb 2019 08:00:00 -0000

Kicking off Season 2 of the Slay Girl Slay podcast! Ash is back after a short break and takes no time serving up a huge slice of self confidence, discussing the importance of knowing your worth, and how sometimes you just have to slide your credentials across the table to remind people of who you are. Did you miss us?

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Out With the Old, In With the New

Mon, 24 Dec 2018 08:00:00 -0000

From one to 15 thousand. We thank you for such a great year! 2019 is yours for the taking boo. Become a different person. Embrace change. If it’s too easy to achieve, you already know it’s not for you. Regardless of what you are after in the new year – be crazy enough to go for it.

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Confidence is Queen

Mon, 10 Dec 2018 09:00:00 -0000

You control the level of confidence in yourself, not your job, not your title, not your followers, not your environment – just you. You have the tools, the resources, and the power to walk into any room like you own the place.

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The Forgiveness Episode

Mon, 19 Nov 2018 09:00:00 -0000

Ash gets personal this week as we touch the surface on just how important forgiveness is, and how NOT forgiving someone and holding onto that baggage can keep you from getting to your next level. If you’re carrying the baggage of what someone did or said to you, how can you hold the weight of the blessings that you’ve been praying for? Yeah we went there. Drop them bags right here sis.

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Breakups & Makeup: Lipstick, Lashes and Edge Control

Mon, 13 Aug 2018 11:00:00 -0000

This week on the SGS podcast, we’re talking breakups, lashes, lipstick & swooping those baby hairs we all know how to do so well. It’s important to mourn the people that purposely leave your life, & then rise like fire and make a major comeback. Speaking of comeback, when they leave, they always come back boo. We promise. Just be ready for them.

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Manifesting 101: Building Your Blueprint

Mon, 16 Jul 2018 08:00:00 -0000

This week we are getting real with our goals, and teaching you how to not just think outside the box – but think BIG. Big Dreams. Big Goals. Big Plans. Big Blueprints. When you write stuff down, as it relates to your future, and how you wan’t your life to be? The things you want literally jump off the paper – and happen for you. What you need for this episode? Pen, Paper, and a dream.

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6 Month Slay: How to Own the Last 6 Months of the Year, Achieve Your Goals, and Stay Successful at Success

Mon, 25 Jun 2018 08:00:00 -0000

Now that we are at the halfway mark, how close are you to completing those goals you set for yourself at the beginning of the year? It’s okay if you’ve fallen off, we all have, so let’s press the reset but, and re-strategize the way we’re going to slay the rest of this year. Don’t show up New Years 2019 looking sad and thinking about the goals you can be accomplishing today!

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Self Love: Knowing Your Value

Tue, 12 Jun 2018 04:35:00 -0000

In this month’s Self Love episode, Ash opens up about how knowing your worth can make or break you in any situation. Learning to love the person you are, and knowing who you are on the inside is pivotal in something as small as knowing what you like vs. don’t like – or as big as making a life changing decisions.

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The Glow Up

Mon, 14 May 2018 07:00:00 -0000

Get your pen and paper ready ( or your notes app) – SGS is talking all things “glow worthy” on this week’s podcast. This week we’re taking tips and tricks on how to achieve the ultimate glow up this year, make some personal decisions, chatting up our appearances, and locking down a routine that we can stick too so that it benefits us. Glow on boo…

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Your Struggle Wasn’t Meant For You

Tue, 08 May 2018 05:46:00 -0000

Don’t get so flustered boo. Sometimes what you are going through, big or small – has absolutely nothing to do with you. We’re talking learning big lessons, pushing through, and never giving up for the sake of someone else on this week’s podcast!

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Having A Seat at the Table

Mon, 12 Mar 2018 09:00:00 -0000

This week’s episode on the Slay Girl Slay Podcast we’re talking International Women’s Day, why it’s important to show up in everything that you do, and not just having a seat at the table, but owning it and not being afraid to be the only person that looks when you walk into a room. Hear CEO Phyllis Newhouse’s entire interview referenced in the podcast here: https://t.co/1T1SnFNx0E

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Self Love: Taking Your Personal Inventory

Mon, 26 Feb 2018 21:08:00 -0000

This week’s episode on the Slay Girl Slay Podcast is helping you get down to the knitty gritty about who you are, what you need to let go of, and what you need to be doing! This is our self love episode for the month and we’re challenging you to take a personal inventory of all the qualities and skills you have (or may not have) and what to do next.

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Black Women + the Workplace

Mon, 22 Jan 2018 09:00:00 -0000

This week SGS digs in the all too similarities of being a black woman in the workplace. You know, getting scolded or reprimanded by your boss because you’re not a “team player” but it’s really because you drink water, stay in your lane, and mind your business at work? Or having to address the 10 hair changes you did in one week, because your hair magically grew or explain to the girl who still doesn’t get it that your hair just curls like that? Girl bye.

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Creating Your Own Beautiful Environment

Mon, 15 Jan 2018 15:13:00 -0000

This week on the Slay Girl Slay podcast we are creating our own beautiful environment. We’re talking 28th birthdays, the freedom to do whatever we please, and never needing a reason to celebrate ourselves and shine the way we know we should!

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The Power of Reinvention

Sun, 07 Jan 2018 01:41:00 -0000

Kicking off our first podcast – we are talking reinvention! It’s a new year, new blessings, and new opportunities await all of us. This is our year to slay – but we can’t do that without a little reinvention. Tune in for this week’s podcast on the power of reinventing yourself, being limitless, and most of all getting your slay on!