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  <channel>
    <atom:link href="https://feeds.megaphone.fm/AFTERN1040086151" rel="self" type="application/rss+xml"/>
    <title>The Building Resilience Podcast</title>
    <language>en</language>
    <copyright></copyright>
    <description>They play in different arenas, but sports and business have massive similarities. Elite Athletes and top business leaders flourish through the physical and psychological demands their high stress careers place on them. As a coach or leader, building organisational resilience into a team or business is paramount to success. The Building Resilience Podcast explores the world of sport and deconstructs the tools and ethos of world class athletes that can help us create growth and optimise business and life. </description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/e0af29b4-66d7-11ed-a5d5-9f019a54d20a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>The Building Resilience Podcast</title>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Afternoon Sport Group</itunes:author>
    <itunes:summary>They play in different arenas, but sports and business have massive similarities. Elite Athletes and top business leaders flourish through the physical and psychological demands their high stress careers place on them. As a coach or leader, building organisational resilience into a team or business is paramount to success. The Building Resilience Podcast explores the world of sport and deconstructs the tools and ethos of world class athletes that can help us create growth and optimise business and life. </itunes:summary>
    <content:encoded>
      <![CDATA[<p>They play in different arenas, but sports and business have massive similarities. Elite Athletes and top business leaders flourish through the physical and psychological demands their high stress careers place on them. As a coach or leader, building organisational resilience into a team or business is paramount to success. The Building Resilience Podcast explores the world of sport and deconstructs the tools and ethos of world class athletes that can help us create growth and optimise business and life. </p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Daniel McHugh</itunes:name>
      <itunes:email>dmq.dan.mc@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/e0af29b4-66d7-11ed-a5d5-9f019a54d20a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Business">
    </itunes:category>
    <itunes:category text="Sports">
    </itunes:category>
    <item>
      <title>David Gleeson</title>
      <link>https://afternoonsport.com/afternoon-sport-podcast/</link>
      <description>Noel Allnutt talks to Dave Gleeson, the lead singer of Australian rock band The Screaming Jets. Through resilience and perseverance Dave worked hard to evolve The Screaming Jets from being a local Newcastle rock band to being musical legends known and loved throughout Australia. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 May 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dcc12e5e-e816-11ed-a9f2-4f216858f6ce/image/952bed.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Noel Allnutt talks to Dave Gleeson, the lead singer of Australian rock band The Screaming Jets. Through resilience and perseverance Dave worked hard to evolve The Screaming Jets from being a local Newcastle rock band to being musical legends known and loved throughout Australia. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Noel Allnutt talks to Dave Gleeson, the lead singer of Australian rock band The Screaming Jets. Through resilience and perseverance Dave worked hard to evolve The Screaming Jets from being a local Newcastle rock band to being musical legends known and loved throughout Australia. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2162</itunes:duration>
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      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN4692203290.mp3?updated=1682942341" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>David Phua</title>
      <description>Noel talks with David Phua the CEO of Gradability a company that helps people achieve their career goals. They discuss how sport shaped different aspects of David's life and the opportunities it presented to him. Sadly David has had some intense experiences that we can all learn from. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Apr 2023 00:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4dc1092a-e2ff-11ed-a30e-7bf5eb0dcb34/image/8bd617.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Noel talks with David Phua the CEO of Gradability a company that helps people achieve their career goals. They discuss how sport shaped different aspects of David's life and the opportunities it presented to him. Sadly David has had some intense experiences that we can all learn from. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Noel talks with David Phua the CEO of Gradability a company that helps people achieve their career goals. They discuss how sport shaped different aspects of David's life and the opportunities it presented to him. Sadly David has had some intense experiences that we can all learn from. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1974</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4dc1092a-e2ff-11ed-a30e-7bf5eb0dcb34]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN3976302479.mp3?updated=1682382486" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Terry Lamb</title>
      <link>https://afternoonsport.com/the-building-resilience-podcast/</link>
      <description>In this episode Noel Allnutt speaks with Rugby League legend, former footballer and coach, Terry Lamb. Terry says his success extends from the mere fact that he believed in himself and was surrounded by good people.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Mar 2023 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5fb51034-cc63-11ed-8848-7ba18c1ed783/image/5168eb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode Noel Allnutt speaks with Rugby League legend, former footballer and coach, Terry Lamb. Terry says his success extends from the mere fact that he believed in himself and was surrounded by good people.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Noel Allnutt speaks with Rugby League legend, former footballer and coach, Terry Lamb. Terry says his success extends from the mere fact that he believed in himself and was surrounded by good people.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1111</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5fb51034-cc63-11ed-8848-7ba18c1ed783]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN4458944781.mp3?updated=1679896570" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Glyn Schofield</title>
      <link>https://afternoonsport.com/the-building-resilience-podcast/</link>
      <description>In this episode Noel Allnutt speaks wth former jockey Glynn Schofield, who was born in England, raised in South Africa, had riding success in Hong Kong and now calls Australia home. Glyn is now part of a sports media company named BTFU.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Mar 2023 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a10bc1c-c6e9-11ed-b900-033746874480/image/a5fff5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode Noel Allnutt speaks wth former jockey Glynn Schofield, who was born in England, raised in South Africa, had riding success in Hong Kong and now calls Australia home. Glyn is now part of a sports media company named BTFU.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Noel Allnutt speaks wth former jockey Glynn Schofield, who was born in England, raised in South Africa, had riding success in Hong Kong and now calls Australia home. Glyn is now part of a sports media company named BTFU.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1549</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9a10bc1c-c6e9-11ed-b900-033746874480]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN3995904948.mp3?updated=1679294513" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ciaran Gribbin</title>
      <description>In this episode Noel talks to musician Ciaran Gribbin. Ciaran has written music for, performed with and worked amongst some of the worlds leading musicians including Madonna, INXS, Paul Oakenfield and more. Ciaran has paved musical path through the world with hard work and persistence and now has a corporate team building program that he takes around to leading companies named Rock n Roll Team Building. https://www.rockandrollteambuilding.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Jan 2023 00:29:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/692e0754-907e-11ed-b615-7372ada1b222/image/8c6fd8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode Noel talks to musician Ciaran Gribbin. Ciaran has written music for, performed with and worked amongst some of the worlds leading musicians including Madonna, INXS, Paul Oakenfield and more. Ciaran has paved musical path through the world with hard work and persistence and now has a corporate team building program that he takes around to leading companies named Rock n Roll Team Building. https://www.rockandrollteambuilding.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Noel talks to musician Ciaran Gribbin. Ciaran has written music for, performed with and worked amongst some of the worlds leading musicians including Madonna, INXS, Paul Oakenfield and more. Ciaran has paved musical path through the world with hard work and persistence and now has a corporate team building program that he takes around to leading companies named Rock n Roll Team Building. https://www.rockandrollteambuilding.com/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1992</itunes:duration>
      <guid isPermaLink="false"><![CDATA[692e0754-907e-11ed-b615-7372ada1b222]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN6513763146.mp3?updated=1673311113" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mark Coyne</title>
      <description>In this episode Noel talks to Mark Coyne,  a former Australian Rugby League footballer and Insurance Executive. Mark has had to be resilient on and off the field and in this conversation provides practical insights into how to ride the ups and downs of your career and life. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Dec 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6ed55d4-7b7f-11ed-bb54-bfab61a7624d/image/f6c022.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>https://sekuro.io/</itunes:subtitle>
      <itunes:summary>In this episode Noel talks to Mark Coyne,  a former Australian Rugby League footballer and Insurance Executive. Mark has had to be resilient on and off the field and in this conversation provides practical insights into how to ride the ups and downs of your career and life. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Noel talks to Mark Coyne,  a former Australian Rugby League footballer and Insurance Executive. Mark has had to be resilient on and off the field and in this conversation provides practical insights into how to ride the ups and downs of your career and life. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1025</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6ed55d4-7b7f-11ed-bb54-bfab61a7624d]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN8357644349.mp3?updated=1671002725" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Blair Crawford</title>
      <description>In this episode Noel chats with Blair Crawford the CEO and founder of biometric identity company, Daltrey. Noel and Blair discuss resilience in Business, as well as some of the major issues we as a society need to deal with as we go further down the cyber path. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Dec 2022 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5782bed8-7516-11ed-83e7-b73400cfe4c5/image/6c9f8a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode Noel chats with Blair Crawford the CEO and founder of biometric identity company, Daltrey. Noel and Blair discuss resilience in Business, as well as some of the major issues we as a society need to deal with as we go further down the cyber path. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Noel chats with Blair Crawford the CEO and founder of biometric identity company, Daltrey. Noel and Blair discuss resilience in Business, as well as some of the major issues we as a society need to deal with as we go further down the cyber path. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1414</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5782bed8-7516-11ed-83e7-b73400cfe4c5]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN4459561601.mp3?updated=1670297734" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shane &amp; Brett Lee</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/shane-brett-lee</link>
      <description>Recently Sekuro held a corporate event named Sekurokon. On the day Noel recorded a podcast with former cricket players Shane and Brett Lee in front of a live audience. The guys discuss everything from growing up on the south coast of NSW, to playing for Australia and life beyond their time on the field.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Nov 2022 19:00:00 -0000</pubDate>
      <itunes:title>Shane &amp; Brett Lee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e14153de-66d7-11ed-a00a-5bc25d41e24c/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Recently Sekuro held a corporate event named Sekurokon. On the day Noel had former cricket players Shane and Brett Lee with him on stage to record a podcast in front of a live audience. The guys discuss everything from growing up on the south coast of NSW, to playing for Australia and life beyond their time on the field.</itunes:subtitle>
      <itunes:summary>Recently Sekuro held a corporate event named Sekurokon. On the day Noel recorded a podcast with former cricket players Shane and Brett Lee in front of a live audience. The guys discuss everything from growing up on the south coast of NSW, to playing for Australia and life beyond their time on the field.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Recently Sekuro held a corporate event named Sekurokon. On the day Noel recorded a podcast with former cricket players Shane and Brett Lee in front of a live audience. The guys discuss everything from growing up on the south coast of NSW, to playing for Australia and life beyond their time on the field.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2317</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32d8d64f-923e-4269-a082-af4600453824]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN8946051998.mp3?updated=1668731603" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Andrew May</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/andrew-may</link>
      <description>In this episode Noel talks with Andrew May, who is recognised as one of the world's leading human performance strategists and leadership coaches, he's a best selling author and in demand keynote speaker. Andrew delivers evidence based strategies so people can improve more, be more and create long lasting change. His personal philosophy is live, love and lead.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Oct 2022 19:00:00 -0000</pubDate>
      <itunes:title>Andrew May</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e18e180e-66d7-11ed-a00a-935cc785703a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode Noel talks with Andrew May, who is recognised as one of the world's leading human performance strategists and leadership coaches, he's a best selling author and in demand keynote speaker. Andrew delivers evidence based strategies so people can improve more, be more and create long lasting change. His personal philosophy is live, love and lead.</itunes:subtitle>
      <itunes:summary>In this episode Noel talks with Andrew May, who is recognised as one of the world's leading human performance strategists and leadership coaches, he's a best selling author and in demand keynote speaker. Andrew delivers evidence based strategies so people can improve more, be more and create long lasting change. His personal philosophy is live, love and lead.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Noel talks with Andrew May, who is recognised as one of the world's leading human performance strategists and leadership coaches, he's a best selling author and in demand keynote speaker. Andrew delivers evidence based strategies so people can improve more, be more and create long lasting change. His personal philosophy is live, love and lead.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1599</itunes:duration>
      <guid isPermaLink="false"><![CDATA[97428a8b-ab9b-4b5c-9303-af3500918db8]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN7290728093.mp3?updated=1668731603" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gus Worland</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/gus-worland</link>
      <description>In this episode Noel talks with Gus Worland the founder of Gotcha4Life. Gus has had a strong media career in TV and radio but after losing a close friend to suicide he decided to use his influence to create some good. GOTCHA4LIFE is an Australian not-for-profit foundation that takes action through mental fitness programs that engage, educate and empower local communities. Please enjoy this chat with Gus Worland
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Oct 2022 19:00:00 -0000</pubDate>
      <itunes:title>Gus Worland</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1d9d5d2-66d7-11ed-a00a-0f65752e468b/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode Noel talks with Gus Worland the founder of Gotcha4Life. Gus has had a strong media career in TV and radio but after losing a close friend to suicide he decided to use his influence to create some good. GOTCHA4LIFE is an Australian not-for-profit foundation that takes action through mental fitness programs that engage, educate and empower local communities. Please enjoy this chat with Gus Worland</itunes:subtitle>
      <itunes:summary>In this episode Noel talks with Gus Worland the founder of Gotcha4Life. Gus has had a strong media career in TV and radio but after losing a close friend to suicide he decided to use his influence to create some good. GOTCHA4LIFE is an Australian not-for-profit foundation that takes action through mental fitness programs that engage, educate and empower local communities. Please enjoy this chat with Gus Worland
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Noel talks with Gus Worland the founder of Gotcha4Life. Gus has had a strong media career in TV and radio but after losing a close friend to suicide he decided to use his influence to create some good. GOTCHA4LIFE is an Australian not-for-profit foundation that takes action through mental fitness programs that engage, educate and empower local communities. Please enjoy this chat with Gus Worland</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1772</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f1e3ea9d-16eb-4328-9892-af260050452a]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN8829514711.mp3?updated=1668731605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Paul Roos</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/tbrpodep20draft1</link>
      <description>In this episode Noel talks to AFL Hall of Famer Paul Roos. Moving from strength to strength in an overtly physical world Paul dominated on and then off the field as a coach. He has taken that winning attitude and passion for leadership to the corporate world where he is helping organisations gain a competitive advantage by creating a high performance mindset within their working culture.
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      <pubDate>Mon, 19 Sep 2022 20:00:00 -0000</pubDate>
      <itunes:title>Paul Roos</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e225c42e-66d7-11ed-a00a-f368dd6cdb2d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode Noel talks to AFL Hall of Famer Paul Roos. Moving from strength to strength in an overtly physical world Paul dominated on and then off the field as a coach. He has taken that winning attitude and passion for leadership to the corporate world where he is helping organisations gain a competitive advantage by creating a high performance mindset within their working culture.</itunes:subtitle>
      <itunes:summary>In this episode Noel talks to AFL Hall of Famer Paul Roos. Moving from strength to strength in an overtly physical world Paul dominated on and then off the field as a coach. He has taken that winning attitude and passion for leadership to the corporate world where he is helping organisations gain a competitive advantage by creating a high performance mindset within their working culture.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Noel talks to AFL Hall of Famer Paul Roos. Moving from strength to strength in an overtly physical world Paul dominated on and then off the field as a coach. He has taken that winning attitude and passion for leadership to the corporate world where he is helping organisations gain a competitive advantage by creating a high performance mindset within their working culture.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1421</itunes:duration>
      <guid isPermaLink="false"><![CDATA[13da4472-a863-418f-b6d1-af1500237657]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN1514029778.mp3?updated=1668731605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Catherine Alcorn</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/catherine-alcorn</link>
      <description>In this episode Noel talks to Catherine Alcorn an Australian entertainer, singer and performer. Catherine started her singing career in a Pub in Wagga Wagga. Since then through persistence, passion and hard work she has carved out a career on the stage serenading and charming audiences across the world. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Sep 2022 20:00:00 -0000</pubDate>
      <itunes:title>Catherine Alcorn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e270a278-66d7-11ed-a00a-e393d7e94815/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode Noel talks to Catherine Alcorn an Australian entertainer, singer and performer. Catherine started her singing career in a Pub in Wagga Wagga. Since then through persistence, passion and hard work she has carved out a career on the stage serenading and charming audiences across the world.</itunes:subtitle>
      <itunes:summary>In this episode Noel talks to Catherine Alcorn an Australian entertainer, singer and performer. Catherine started her singing career in a Pub in Wagga Wagga. Since then through persistence, passion and hard work she has carved out a career on the stage serenading and charming audiences across the world. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Noel talks to Catherine Alcorn an Australian entertainer, singer and performer. Catherine started her singing career in a Pub in Wagga Wagga. Since then through persistence, passion and hard work she has carved out a career on the stage serenading and charming audiences across the world. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1431</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dd9b6f8a-36bf-4403-8ea6-af04005148e7]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN1429126214.mp3?updated=1668731605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cath Cannuli</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/cath-cannuli</link>
      <description>In this episode Noel talks to Cath Cannuli a former Australian Soccer Player and coach. As a female soccer player Cath paved the way for younger generations to make a career out of their sporting life. She truly is inspiring.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Aug 2022 20:00:00 -0000</pubDate>
      <itunes:title>Cath Cannuli</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2bc0ad8-66d7-11ed-a00a-0b05eadf0e1f/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode Noel talks to Cath Cannuli a former Australian Soccer Player and coach. As a female soccer player Cath paved the way for younger generations to make a career out of their sporting life. She truly is inspiring.</itunes:subtitle>
      <itunes:summary>In this episode Noel talks to Cath Cannuli a former Australian Soccer Player and coach. As a female soccer player Cath paved the way for younger generations to make a career out of their sporting life. She truly is inspiring.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Noel talks to Cath Cannuli a former Australian Soccer Player and coach. As a female soccer player Cath paved the way for younger generations to make a career out of their sporting life. She truly is inspiring.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1324</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8fc0d53f-747b-457a-b345-aefc0061aa8a]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN5388025438.mp3?updated=1668731606" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Matthew Oakley</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/tbrpodep17draft1</link>
      <description>In this episode Noel talks to veteran Matthew Oakley, who although young in years,  is a great example of resilience. Having spent active time in the military , Matt has had to go through some serious change and self exploration to re-integrate to civilian life. He now works for an organisation named Soldier On that work side by side with serving and ex-serving veterans to strengthen resilience and develop meaningful connections create employment opportunities and much more. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Aug 2022 20:00:00 -0000</pubDate>
      <itunes:title>Matthew Oakley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e306b3f8-66d7-11ed-a00a-9777628004f9/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Welcome to The Building Resilience Podcast, a show where we explore the world  of sport, music and business to deconstruct the tools and ethos of world class performers to create growth and optimise business. I'm Noel Allnutt, the CEO of Sekuro and today I'll be talking to veteran Matthew Oakley, who is a great example of resilience. Although young in years, Matt is a great example of resilience. Having spent active time in the military , Matt has had to go through some serious change and self exploration to re-integrate to civilian life. He now works for an organisation named Soldier On that work side by side with enable serving and ex-serving veterans to strengthen resilience and develop meaningful connections create employment opportunities and much more.</itunes:subtitle>
      <itunes:summary>In this episode Noel talks to veteran Matthew Oakley, who although young in years,  is a great example of resilience. Having spent active time in the military , Matt has had to go through some serious change and self exploration to re-integrate to civilian life. He now works for an organisation named Soldier On that work side by side with serving and ex-serving veterans to strengthen resilience and develop meaningful connections create employment opportunities and much more. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Noel talks to veteran Matthew Oakley, who although young in years,  is a great example of resilience. Having spent active time in the military , Matt has had to go through some serious change and self exploration to re-integrate to civilian life. He now works for an organisation named Soldier On that work side by side with serving and ex-serving veterans to strengthen resilience and develop meaningful connections create employment opportunities and much more. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1794</itunes:duration>
      <guid isPermaLink="false"><![CDATA[041fef9b-9da0-40b5-a067-aee90055b701]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN5118165463.mp3?updated=1668731606" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Zali Steggall</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/zali-steggall</link>
      <description>In this episode Noel talks to politician and former skiing champion  Zali Steggall. Zali's ambitions and talents have flourished due to her dedication and persistence. In this episode we gain insight into how she deals with high performance and high stress situations. She truly is a great example of strength resilience.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Jul 2022 20:00:00 -0000</pubDate>
      <itunes:title>Zali Steggall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3538372-66d7-11ed-a00a-5713ce584612/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode Noel talks to politician and former skiing champion  Zali Steggall. Zal's ambitions and talents have flourished due to her dedication and persistence. In today's episode we gain insight into how she deals with high performance and high stress situations. Zali truly is a great example of strength resilience.</itunes:subtitle>
      <itunes:summary>In this episode Noel talks to politician and former skiing champion  Zali Steggall. Zali's ambitions and talents have flourished due to her dedication and persistence. In this episode we gain insight into how she deals with high performance and high stress situations. She truly is a great example of strength resilience.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Noel talks to politician and former skiing champion  Zali Steggall. Zali's ambitions and talents have flourished due to her dedication and persistence. In this episode we gain insight into how she deals with high performance and high stress situations. She truly is a great example of strength resilience.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2008</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e3c70297-d5fe-4af3-8dac-aecf005429d0]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN8710822101.mp3?updated=1668731607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mark Gable</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/mark-gable</link>
      <description>In this episode Noel talks to musician Mark Gable, the lead singer of  The Choir Boys, you’d probably remember their song Run to Paradise. Mark is an extremely interesting character who’s dealt with all sorts of hurdles including mental health complications, but his intellectual and humorous approach to life have seen him create an amazing life. Mark is infectious and extremely entertaining, so please enjoy this episode of The Building Resilience Podcast
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Jun 2022 20:00:00 -0000</pubDate>
      <itunes:title>Mark Gable</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e39e38ea-66d7-11ed-a00a-7700e7218689/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode Noel talks to musician Mark Gable, who is best know as the lead singer and song writer of the band Choir Boys, you’d probably remember their song Run to Paradise. Mark is an extremely interesting character who’s dealt with all sorts of hurdles including mental health complications, but his intellectual and humorous approach to life have seen him create an amazing life. Mark is infectious and extremely entertaining, so please enjoy this episode of The Building Resilience Podcast</itunes:subtitle>
      <itunes:summary>In this episode Noel talks to musician Mark Gable, the lead singer of  The Choir Boys, you’d probably remember their song Run to Paradise. Mark is an extremely interesting character who’s dealt with all sorts of hurdles including mental health complications, but his intellectual and humorous approach to life have seen him create an amazing life. Mark is infectious and extremely entertaining, so please enjoy this episode of The Building Resilience Podcast
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Noel talks to musician Mark Gable, the lead singer of  The Choir Boys, you’d probably remember their song Run to Paradise. Mark is an extremely interesting character who’s dealt with all sorts of hurdles including mental health complications, but his intellectual and humorous approach to life have seen him create an amazing life. Mark is infectious and extremely entertaining, so please enjoy this episode of The Building Resilience Podcast</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1658</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a2e26fa0-6152-4e42-809c-aeba004705ae]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN6152645249.mp3?updated=1668731607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Corey McKernan</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/coreymckernan</link>
      <description>In this episode, Noel Allnutt chats with former professional AFL player Corey McKernan.  Corey has a unique approach to his post AFL career. He spends most of his time helping others to adjust from pro-sports people to regular life.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Jun 2022 20:00:00 -0000</pubDate>
      <itunes:title>Corey McKernan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3e8eaac-66d7-11ed-a00a-1fb5fac3211c/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Noel Allnutt chats with former professional AFL player Corey McKernan.  Corey has a unique approach to his post AFL career. He spends most of his time helping others to adjust from pro-sports people to regular life.</itunes:subtitle>
      <itunes:summary>In this episode, Noel Allnutt chats with former professional AFL player Corey McKernan.  Corey has a unique approach to his post AFL career. He spends most of his time helping others to adjust from pro-sports people to regular life.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Noel Allnutt chats with former professional AFL player Corey McKernan.  Corey has a unique approach to his post AFL career. He spends most of his time helping others to adjust from pro-sports people to regular life.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1795</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a709a8b-ca03-4464-bea7-aeb2017d636d]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN7564660048.mp3?updated=1668731608" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Greg Matthews</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/greg-matthews</link>
      <description>In this episode, Noel Allnutt chats with former professional cricket player Greg Matthews. Greg shares some great stories about his days playing for Australia and how he had to use humour and self belief to be at the best of his game.  
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 May 2022 20:00:00 -0000</pubDate>
      <itunes:title>Greg Matthews</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e433e1a6-66d7-11ed-a00a-5719293b12ce/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Noel Allnutt chats with former professional cricket player Greg Matthews. Greg shares some great stories about his days playing for Australia and how he had to use humour and self belief to be at the best of his game.</itunes:subtitle>
      <itunes:summary>In this episode, Noel Allnutt chats with former professional cricket player Greg Matthews. Greg shares some great stories about his days playing for Australia and how he had to use humour and self belief to be at the best of his game.  
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Noel Allnutt chats with former professional cricket player Greg Matthews. Greg shares some great stories about his days playing for Australia and how he had to use humour and self belief to be at the best of his game.  </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1523</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5fc38313-8172-4ff5-8bc7-aea300689c70]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN9691242093.mp3?updated=1668731608" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Todd Greenberg</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/todd-greenberg</link>
      <description>In this episode, Noel Allnutt chats with Sports Administrator Todd Greenberg, who is the best known for being the CEO of the Canterbury Bulldogs, the CEO of the NRL and is now the leader of the Australian Cricketers Association. Todd gives great perspective into the business side of sport and how resilience is a tool needed to survive both on the pitch and in the office.   
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 May 2022 20:00:00 -0000</pubDate>
      <itunes:title>Todd Greenberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e482f084-66d7-11ed-a00a-8bd90a681ce8/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Noel Allnutt chats with Sports Administrator Todd Greenberg, who is one of the best known for being the CEO of the Canterbury Bulldogs, the CEO of the NRL and is now the leader of the Australian Cricketers Association. Todd gives great perspective into the business side of sport and how resilience is a tool needed to survive both on the pitch and in the office.</itunes:subtitle>
      <itunes:summary>In this episode, Noel Allnutt chats with Sports Administrator Todd Greenberg, who is the best known for being the CEO of the Canterbury Bulldogs, the CEO of the NRL and is now the leader of the Australian Cricketers Association. Todd gives great perspective into the business side of sport and how resilience is a tool needed to survive both on the pitch and in the office.   
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Noel Allnutt chats with Sports Administrator Todd Greenberg, who is the best known for being the CEO of the Canterbury Bulldogs, the CEO of the NRL and is now the leader of the Australian Cricketers Association. Todd gives great perspective into the business side of sport and how resilience is a tool needed to survive both on the pitch and in the office.   </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1655</itunes:duration>
      <guid isPermaLink="false"><![CDATA[646ce394-07fe-4d8e-bcc2-ae9c00724d1e]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN4699992490.mp3?updated=1668731609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Richard Tombs</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/richard-tombs</link>
      <description>In this episode, Noel Allnutt chats with former Australian International Rugby Union player Richard Tombs. Richard has a unique story in which he suffered serious injury post his sporting career. He was always one of the toughest players on the field and now in his later years that toughness has helped him to strive for rehabilitation as well as set up the guns out spinal foundation. Please enjoy this episode of the building Resilience podcast.https://www.heartsinrugbyunion.com.au/https://www.facebook.com/gunsoutfortombsy/

 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 May 2022 20:00:00 -0000</pubDate>
      <itunes:title>Richard Tombs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4e084b0-66d7-11ed-a00a-e39a72609b60/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Noel Allnutt chats with former Australian International Rugby Union player Richard Tombs. Richard has a unique story in which he suffered serious injury post his sporting career. He was always one of the toughest players on the field and now in his later years that toughness has helped him to strive for rehabilitation as well as set up the guns out spinal foundation. Please enjoy this episode of the building Resilience podcast.  https://www.heartsinrugbyunion.com.au/ https://www.facebook.com/gunsoutfortombsy/</itunes:subtitle>
      <itunes:summary>In this episode, Noel Allnutt chats with former Australian International Rugby Union player Richard Tombs. Richard has a unique story in which he suffered serious injury post his sporting career. He was always one of the toughest players on the field and now in his later years that toughness has helped him to strive for rehabilitation as well as set up the guns out spinal foundation. Please enjoy this episode of the building Resilience podcast.https://www.heartsinrugbyunion.com.au/https://www.facebook.com/gunsoutfortombsy/

 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Noel Allnutt chats with former Australian International Rugby Union player Richard Tombs. Richard has a unique story in which he suffered serious injury post his sporting career. He was always one of the toughest players on the field and now in his later years that toughness has helped him to strive for rehabilitation as well as set up the guns out spinal foundation. Please enjoy this episode of the building Resilience podcast.<br><br><a href="https://www.heartsinrugbyunion.com.au/">https://www.heartsinrugbyunion.com.au/</a><br><a href="https://www.facebook.com/gunsoutfortombsy/">https://www.facebook.com/gunsoutfortombsy/</a></p>
<p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1561</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b794560a-1e4c-426d-a863-ae8d00298c4c]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN2728718081.mp3?updated=1668731610" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wim Ponnet</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/wim-ponnet</link>
      <description>In this episode, Noel Allnutt chats with Wim Ponnet the CEO and Partner of Fantech. With a background in Extreme Kayaking and working with organisations such as Yahoo, CocaCola and Endemol Shine, he shares his philosophy of finding the line, never giving up and using resilience to take things to the next level in business and life. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 May 2022 20:00:00 -0000</pubDate>
      <itunes:title>Wim Ponnet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e53caefc-66d7-11ed-a00a-1fa05da362f9/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Noel Allnutt chats with the CEO and Partner of Fantech. With a background in Extreme Kayaking and working with organisations such as Yahoo, CocaCola and Endemol Shine, he shares his philosophy of finding the line, never giving up and using resilience to take things to the next level in business and life.</itunes:subtitle>
      <itunes:summary>In this episode, Noel Allnutt chats with Wim Ponnet the CEO and Partner of Fantech. With a background in Extreme Kayaking and working with organisations such as Yahoo, CocaCola and Endemol Shine, he shares his philosophy of finding the line, never giving up and using resilience to take things to the next level in business and life. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Noel Allnutt chats with Wim Ponnet the CEO and Partner of Fantech. With a background in Extreme Kayaking and working with organisations such as Yahoo, CocaCola and Endemol Shine, he shares his philosophy of finding the line, never giving up and using resilience to take things to the next level in business and life. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2215</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7ad169d0-85d1-4ceb-bbfb-ae870058960f]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN9950161861.mp3?updated=1668731610" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Maitlan Brown</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/maitlan-brown</link>
      <description>In this episode, Noel Allnutt chats with professional cricket player Maitlan Brown. Maitlan’s approach and personality are refreshing as we learn about her journey to becoming a high performance athlete. She shares some great advice about acute focus, grit and determination and how they can be used to overcome injury and achieve desired goals. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Apr 2022 21:00:00 -0000</pubDate>
      <itunes:title>Maitlan Brown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e5881a2c-66d7-11ed-a00a-f7fe0f9694fa/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Noel Allnutt chats with professional cricket player Maitlan Brown. Maitlan’s approach and personality are refreshing as we learn about her journey to becoming a high performance athlete. She shares some great insights about acute focus, grit and determination and how they can be used to overcome injury and achieve desired goals.</itunes:subtitle>
      <itunes:summary>In this episode, Noel Allnutt chats with professional cricket player Maitlan Brown. Maitlan’s approach and personality are refreshing as we learn about her journey to becoming a high performance athlete. She shares some great advice about acute focus, grit and determination and how they can be used to overcome injury and achieve desired goals. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Noel Allnutt chats with professional cricket player Maitlan Brown. Maitlan’s approach and personality are refreshing as we learn about her journey to becoming a high performance athlete. She shares some great advice about acute focus, grit and determination and how they can be used to overcome injury and achieve desired goals. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1369</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25ef9954-bca0-4297-b617-ae730093d174]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN2120204099.mp3?updated=1668731611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Greg Page</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/greg-page</link>
      <description>In this episode, Noel Allnutt chats with professional musician and entertainer Greg Page. Greg shares his life view on how there's an abundance of opportunities surrounding all of us if we choose to be open to them. Greg also shares the tale of how he became Greg Wiggle, but was forced to leave due to illness. There are some great learnings in Greg's tale, so please enjoy this episode of The Building Resilience Podcast.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Mar 2022 23:00:00 -0000</pubDate>
      <itunes:title>Greg Page</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e5d2ba14-66d7-11ed-a00a-c3a964ef00bb/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Noel Allnutt chats with professional musician and entertainer Greg Page. Greg shares his life view on how there's an abundance of opportunities surrounding all of us if we choose to be open to them. Greg also shares the tale of how he became Greg Wiggle, but was forced to leave due to illness. There are some great learnings in Greg's tale, so please enjoy this episode of The Building Resilience Podcast</itunes:subtitle>
      <itunes:summary>In this episode, Noel Allnutt chats with professional musician and entertainer Greg Page. Greg shares his life view on how there's an abundance of opportunities surrounding all of us if we choose to be open to them. Greg also shares the tale of how he became Greg Wiggle, but was forced to leave due to illness. There are some great learnings in Greg's tale, so please enjoy this episode of The Building Resilience Podcast.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Noel Allnutt chats with professional musician and entertainer Greg Page. Greg shares his life view on how there's an abundance of opportunities surrounding all of us if we choose to be open to them. Greg also shares the tale of how he became Greg Wiggle, but was forced to leave due to illness. There are some great learnings in Greg's tale, so please enjoy this episode of The Building Resilience Podcast.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1232</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5b63571f-a244-4d54-9fb6-ae66017a55a9]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN7894731489.mp3?updated=1668731611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Craig Johnston</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/craig-johnston</link>
      <description>In this episode, Noel Allnutt chats with former professional football player (and inventor) Craig Johnston. He shares an amazing story of how he fought his way to success. As a 15 year old Craig travelled to England to try out for the Middlesbrough football team. His parents sold their house to fund his travels, so when he was rejected from the team and told to return home it was life shattering.Craig shares his views on life and holding yourself to a high standard in order to reach personal heights and also lift up those around you.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Mar 2022 21:50:08 -0000</pubDate>
      <itunes:title>Craig Johnston</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e61e6770-66d7-11ed-a00a-f776d3585ead/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Noel Allnutt chats with former professional football player (and inventor) Craig Johnston. He shares an amazing story of how he fought his way to success. As a 15 year old Craig travelled to England to try out for the Middlesbrough football team. His parents sold their house to fund his travels, so when he was rejected from the team and told to return home it was life shattering. Craig shares his views on life and holding yourself to a high standard in order to reach personal heights and also lift up those around you.</itunes:subtitle>
      <itunes:summary>In this episode, Noel Allnutt chats with former professional football player (and inventor) Craig Johnston. He shares an amazing story of how he fought his way to success. As a 15 year old Craig travelled to England to try out for the Middlesbrough football team. His parents sold their house to fund his travels, so when he was rejected from the team and told to return home it was life shattering.Craig shares his views on life and holding yourself to a high standard in order to reach personal heights and also lift up those around you.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Noel Allnutt chats with former professional football player (and inventor) Craig Johnston. He shares an amazing story of how he fought his way to success. As a 15 year old Craig travelled to England to try out for the Middlesbrough football team. His parents sold their house to fund his travels, so when he was rejected from the team and told to return home it was life shattering.<br>Craig shares his views on life and holding yourself to a high standard in order to reach personal heights and also lift up those around you.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2796</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c532e43c-03d8-4b05-8da9-ae58016656a8]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN1655113962.mp3?updated=1668731612" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gavin Robertson</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/gavin-robertson</link>
      <description>In this episode, Noel Allnutt chats with former professional cricket player Gavin Robertson. Gavin shares a tale of how he had to learn a new approach to life in order to find his path  to happiness and success. Gavin’s reinvention of himself provided him with the tools to thrive and also to battle some serious health problems, he is truly a great example of resilience.

Steve Waugh Foundation, a charity for rare disease https://www.stevewaughfoundation.com.au/

Yorkshire's Brain Tumour Charity https://www.yorksbtc.org.uk/About-Us
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Feb 2022 21:33:00 -0000</pubDate>
      <itunes:title>Gavin Robertson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e66ab29c-66d7-11ed-a00a-cfbc08eddb78/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Noel Allnutt chats with former professional cricket player Gavin Robertson. Gavin shares a tale of how he had to learn a new approach to life in order to find his path  to happiness and success. Gavin’s reinvention of himself provided him with the tools to thrive and also to battle some serious health problems, he is truly a great example of resilience.</itunes:subtitle>
      <itunes:summary>In this episode, Noel Allnutt chats with former professional cricket player Gavin Robertson. Gavin shares a tale of how he had to learn a new approach to life in order to find his path  to happiness and success. Gavin’s reinvention of himself provided him with the tools to thrive and also to battle some serious health problems, he is truly a great example of resilience.

Steve Waugh Foundation, a charity for rare disease https://www.stevewaughfoundation.com.au/

Yorkshire's Brain Tumour Charity https://www.yorksbtc.org.uk/About-Us
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Noel Allnutt chats with former professional cricket player Gavin Robertson. Gavin shares a tale of how he had to learn a new approach to life in order to find his path  to happiness and success. Gavin’s reinvention of himself provided him with the tools to thrive and also to battle some serious health problems, he is truly a great example of resilience.</p>
<p>Steve Waugh Foundation, a charity for rare disease https://www.stevewaughfoundation.com.au/</p>
<p>Yorkshire's Brain Tumour Charity https://www.yorksbtc.org.uk/About-Us</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2009</itunes:duration>
      <guid isPermaLink="false"><![CDATA[36cfd9ba-ebbe-40b2-a30e-ae4a01627050]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN9540188595.mp3?updated=1668731612" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brett Lee</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/brett-lee</link>
      <description>In this episode, Noel Allnutt chats with former professional cricket player Brett Lee. They discuss Brett's determination to become the best version of himself and how he used this mind frame and focus to push himself to succeed in sport, and to overcome serious injury. Brett has taken this frame of mind into every aspect of his life to help him shine and succeed.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Feb 2022 21:46:00 -0000</pubDate>
      <itunes:title>Brett Lee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6b56e18-66d7-11ed-a00a-3f358ea6e72a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Noel Allnutt chats with former professional cricket player Brett Lee. They discuss Brett's determination to become the best version of himself and how he used this mind frame and focus to push himself to succeed in sport, and to overcome serious injury. Brett has taken this frame of mind into every aspect of his life to help him shine and succeed.</itunes:subtitle>
      <itunes:summary>In this episode, Noel Allnutt chats with former professional cricket player Brett Lee. They discuss Brett's determination to become the best version of himself and how he used this mind frame and focus to push himself to succeed in sport, and to overcome serious injury. Brett has taken this frame of mind into every aspect of his life to help him shine and succeed.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Noel Allnutt chats with former professional cricket player Brett Lee. They discuss Brett's determination to become the best version of himself and how he used this mind frame and focus to push himself to succeed in sport, and to overcome serious injury. Brett has taken this frame of mind into every aspect of his life to help him shine and succeed.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1093</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cb5b05c6-5f70-4e01-bc41-ae3c01657b68]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN3356528470.mp3?updated=1668731613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Anthony Minichiello</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/anthony-minichiello</link>
      <description>In this episode, Noel Allnutt chats with former professional NRL player Anthony Minichiello. Through the power of persistence and a hard work ethic, Anthony was able to maintain a heroic presence on the field. When faced with serious injury he had to reassess his lifestyle and develop new strategies so he could bounce back into the game. When moving from sport into business he was able to apply these learnings to his successful sports training business Minifit.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Dec 2021 20:08:00 -0000</pubDate>
      <itunes:title>Anthony Minichiello</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7007f20-66d7-11ed-a00a-bbce6f4924da/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Noel Allnutt chats with former professional NRL player Anthony Minichiello. Through the power of persistence and a hard work ethic, Anthony was able to maintain a heroic presence on the field. When faced with serious injury he had to reassess his lifestyle and develop new strategies so he could bounce back into the game. When moving from sport into business he was able to apply these learnings to his successful sports training business Minifit</itunes:subtitle>
      <itunes:summary>In this episode, Noel Allnutt chats with former professional NRL player Anthony Minichiello. Through the power of persistence and a hard work ethic, Anthony was able to maintain a heroic presence on the field. When faced with serious injury he had to reassess his lifestyle and develop new strategies so he could bounce back into the game. When moving from sport into business he was able to apply these learnings to his successful sports training business Minifit.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Noel Allnutt chats with former professional NRL player Anthony Minichiello. Through the power of persistence and a hard work ethic, Anthony was able to maintain a heroic presence on the field. When faced with serious injury he had to reassess his lifestyle and develop new strategies so he could bounce back into the game. When moving from sport into business he was able to apply these learnings to his successful sports training business Minifit.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2308</itunes:duration>
      <guid isPermaLink="false"><![CDATA[72a10c04-86ed-4a24-84f4-ae04014acd2f]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN3330168327.mp3?updated=1668731613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shane Lee</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/shane-lee</link>
      <description>In this episode, Noel Allnutt chats with former professional cricket player Shane Lee. They discuss his pathway to success through sport, the trials and tribulations of being a professional sportsman and how he retired from the game and had to reinvent himself in order to succeed in business.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Dec 2021 22:19:00 -0000</pubDate>
      <itunes:title>Shane Lee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7558632-66d7-11ed-a00a-d7e6997fe3a7/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Noel Allnutt chats with former professional cricket player Shane Lee. They discuss his pathway to success through sport, the trials and tribulations of being a professional sportsman and how he retired from the game and had to reinvent himself in order to succeed in business.</itunes:subtitle>
      <itunes:summary>In this episode, Noel Allnutt chats with former professional cricket player Shane Lee. They discuss his pathway to success through sport, the trials and tribulations of being a professional sportsman and how he retired from the game and had to reinvent himself in order to succeed in business.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Noel Allnutt chats with former professional cricket player Shane Lee. They discuss his pathway to success through sport, the trials and tribulations of being a professional sportsman and how he retired from the game and had to reinvent himself in order to succeed in business.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1431</itunes:duration>
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      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN4727664105.mp3?updated=1668731614" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Simon Katich</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/simon-katich</link>
      <description>In this episode, Noel Allnutt chats with former professional cricket player Simon Katich. They talk about how hard work, passion and determination are key to overcoming challenges, turning setbacks into triumphs in order to stay at the top of your game.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Nov 2021 21:56:00 -0000</pubDate>
      <itunes:title>Simon Katich</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7a15562-66d7-11ed-a00a-abd7d8f64eba/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Noel Allnutt chats with former professional cricket player Simon Katich. They talk about how hard work, passion and determination are key to overcoming challenges, turning set backs into triumphs in order to stay at the top of your game.</itunes:subtitle>
      <itunes:summary>In this episode, Noel Allnutt chats with former professional cricket player Simon Katich. They talk about how hard work, passion and determination are key to overcoming challenges, turning setbacks into triumphs in order to stay at the top of your game.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Noel Allnutt chats with former professional cricket player Simon Katich. They talk about how hard work, passion and determination are key to overcoming challenges, turning setbacks into triumphs in order to stay at the top of your game.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2055</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0b712478-3ed6-42ea-8e5a-adf001683b46]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN5020755843.mp3?updated=1668731614" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Matt Dunning</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/matt-dunning</link>
      <description>In this episode, Noel Allnutt chats with former professional Rugby Union player, Matt Dunning. They discuss his pathway to success and his persevering attitude that has seen him shine through the hard times and drive significant life changes.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Nov 2021 19:00:00 -0000</pubDate>
      <itunes:title>Matt Dunning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7f5da92-66d7-11ed-a00a-97c007d19826/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Noel Allnutt chats with former professional Rugby Union player, Matt Dunning. They discuss his pathway to success and his persevering attitude that has seen him shine through the hard times and drive significant life changes.</itunes:subtitle>
      <itunes:summary>In this episode, Noel Allnutt chats with former professional Rugby Union player, Matt Dunning. They discuss his pathway to success and his persevering attitude that has seen him shine through the hard times and drive significant life changes.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Noel Allnutt chats with former professional Rugby Union player, Matt Dunning. They discuss his pathway to success and his persevering attitude that has seen him shine through the hard times and drive significant life changes.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2575</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8ac684fc-d91c-46ad-baee-ade8005209df]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN5760642154.mp3?updated=1668731615" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Welcome to The Building Resilience Podcast</title>
      <link>https://omny.fm/shows/the-building-resilience-podcast/welcome-to-the-building-resilience-podcast</link>
      <description>They play in different arenas, but sports and business have massive similarities. Elite Athletes and top business leaders flourish through the physical and psychological demands their high stress careers place on them. As a coach or leader, building organisational resilience into a team or business is paramount to success. The Building Resilience Podcast explores the world of sport and deconstructs the tools and ethos of world class athletes that can help us create growth and optimise business and life. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 13 Nov 2021 23:52:00 -0000</pubDate>
      <itunes:title>Welcome to The Building Resilience Podcast</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Afternoon Sport Group</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e84b932e-66d7-11ed-a00a-37c6d0df0dd9/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>They play in different arenas, but sports and business have massive similarities. Elite Athletes and top business leaders flourish through the physical and psychological demands their high stress careers place on them. As a coach or leader, building organisational resilience into a team or business is paramount to success. The Building Resilience Podcast explores the world of sport and deconstructs the tools and ethos of world class athletes that can help us create growth and optimise business and life. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>They play in different arenas, but sports and business have massive similarities. Elite Athletes and top business leaders flourish through the physical and psychological demands their high stress careers place on them. As a coach or leader, building organisational resilience into a team or business is paramount to success. The Building Resilience Podcast explores the world of sport and deconstructs the tools and ethos of world class athletes that can help us create growth and optimise business and life. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>38</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5aa8e330-68cc-4436-8996-addf0188f04b]]></guid>
      <enclosure url="https://chrt.fm/track/6GB945/traffic.megaphone.fm/AFTERN7998420562.mp3?updated=1668731615" length="0" type="audio/mpeg"/>
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